Reply To: How do you "direct" your focus to the "right" target?

Home Welcome to the ADDitude Forums For Adults Getting Things Done How do you "direct" your focus to the "right" target? Reply To: How do you "direct" your focus to the "right" target?

#100210
NumbAllDay
Participant

Just willpower. Stimulants make me find myself paying excessive amounts of attention to anything on digital screens. Also, with stimulants, everything outside in the environment is suddenly amusing to me and super interesting like the squirrel on the tree branches or the random car/person walking by I honestly have given up trying to find an ADHD remedy and that has made me incredibly happy. Giving up was the answer for me 🙂