Fitness Ideas for Those Who Are New to Exercising, Have Limited Mobility, or Have Physical Disabilities
Adults and children with attention deficit hyperactivity disorder (ADD/ADHD) benefit from physical activity, but what can people with ADD/ADHD and physical disabilities do? Whether you are out of shape, are an exercise novice, have limited mobility, or live with extreme limited mobility, ADD/ADHD coach Beth Main will help you find fitness ideas and other […]
Adults and children with attention deficit hyperactivity disorder (ADD/ADHD) benefit from physical activity, but what can people with ADD/ADHD and physical disabilities do? Whether you are out of shape, are an exercise novice, have limited mobility, or live with extreme limited mobility, ADD/ADHD coach Beth Main will help you find fitness ideas and other alternative treatments that fit your lifestyle!
[Free Guide: Health & Fitness Lifestyle Changes for Adults with ADHD]
