“Family Mindfulness: Top Tools for Managing Stress and Staying Happy in ADHD Households” [podcast episode #60]
In ADDitude’s ADHD Experts Podcast episode 60, Mark Bertin, M.D., explains how mindfulness can lead to better parenting and offers tips for dialing down stress in your family.
Listen to “Family Mindfulness: Top Tools for Managing Stress and Staying Happy in ADHD Households” with Mark Bertin, M.D.
Click the play button below to listen in your browser. Mobile users can open this episode in: Apple Podcasts; Google Podcasts; Stitcher; Spotify; iHeartRADIO
Click here to access the original webinar broadcast and accompanying slides.
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Want a calmer happier household? Mark Bertin M.D. explains how mindfulness can lead to better parenting and offers tips for dialing down stress in your family.
Recommended resources:
- Free Resource: Is It More Than Just ADHD?
- When It’s Not Just ADHD: Symptoms of Comorbid Conditions
- What Is ADHD? Meaning, Symptoms & Tests
- What Are the 3 Types of ADHD?
This ADHD Experts webinar was broadcast live on March 26, 2014
Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: www.additude.com/webinars/
