Sports & Activities

Extra Energy Is An Asset

When kids channel their energy into sports, a confidence boost may just follow.

A group of elementary school children with ADHD run outsite to expend excess energy.
A group of elementary school children with ADHD run outsite to expend excess energy.

My kids seem to have the talent for any sport they try, and that gives a much-needed confidence boost.

When they were younger, all they heard was “sit down,” “stop it,” and “don’t do that.” But on the playing field, they’re respected — and rewarded — for their energy and tenacity.

Tracy Day