Sports & Activities

These Games Can Improve Executive Function

Family game night (or a little extra screen time) can improve executive function in children with ADHD. Whether he prefers classic checkers or fantasy football, these are our top picks.

Games are a natural way to help children with attention deficit hyperactivity disorder (ADHD) develop executive function — the brain-based skills we need to plan and direct activities and regulate behavior.

For example: Checkers, chess, Monopoly, and Clue require planning, sustained attention, response inhibition, working memory, and metacognition.

Legend of Zelda, SimCity and its variations, Command & Conquer, and other problem-solving video games call for sustained attention, response inhibition, planning, organization, metacognition, and goal-directed persistence.

Managing fantasy sports teams requires executive skills, along with task initiation and time management.

[Free Gift Guide for Kids with ADHD]