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Take Charge of Your Child’s Medication [Infographic]
This parent's guide to ADHD medications explains the different between stimulants and nonstimulants,...
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Click below to download these free guides and worksheets curated by the editors of ADDitude. For deep dives into these and other topics, browse our full selection of eBooks here.
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Free Guide: What to Eat (and Avoid) for Improved ADHD Symptoms
Did you know that eating the wrong foods can actually shrink the decision-making parts of your brain?...
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Free 2-Week Guide to Ending Defiant Behavior
Your child is openly, blatantly defiant, and your confrontations sometimes escalate to violence....
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Free Resource: Get Control of Your Life and Schedule
Keys-wallet-phone. It's our get-out-the-door mantra, and it really works! Here are more systems that,...
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Free Expert Resource: Unraveling the Mysteries of Your ADHD Brain
Learn why we think, act, and feel the way we do. What you don't know about ADHD could change...
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Free Chart Comparing IEPs to 504 Plans
Unsure whether your child qualifies for an IEP or 504 Plan — or even what the difference is? Use this...
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Your Free Guide to a Smarter Summer
Our kids thrive on routine and academic encouragement, both of which taper off during summer...
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Free Guide: How Fidgets Improve Student Behavior & Focus
Research has shown that movement, namely fidgeting, improves executive functions, allowing people...
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Free Resource: What Not to Say to a Child with ADHD
Parents aren't perfect, and we all wish we could take back some things we've said to our kids in the...
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Better Than Counting Sheep! Your Free Guide to Sleeping Better
According to one study, 70 percent of adults with ADHD spend more than one hour trying to fall asleep...
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Your Free Expert Guide: 50 Tips for How to Discipline a Child with ADHD
Parenting experts' 50 best strategies for effectively disciplining and putting an end to oppositional...
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Your Free In-Depth Guide to Inattentive ADHD
Inattentive ADHD is frequently misdiagnosed — or missed entirely — and the consequences can be...