Free Downloads
Free Guide: 19 Questions That Build ADHD Metacognition Skills
Metacognition is the executive function that powers confidence, persistence, and positive...
Free Downloads
Click below to download these free guides and worksheets curated by the editors of ADDitude. For deep dives into these and other topics, browse our full selection of eBooks here.
Free Downloads
Free Guide: 9 Teaching Strategies for ADHD Learning Hurdles
Executive function (EF) deficits associated with ADHD affect reading, writing, and math performance....
Free Downloads
Free Resource: 5 Steps to More Forceful ADHD Self-Advocacy
Self-advocacy is the single most impactful skill for students with ADHD, but it's seldom taught....
Free Downloads
Free Guide to Solving Behavior Problems Rooted in Executive Function Deficits
An educator's guide to solving disruptive behaviors such as blurting out in class and leaving an...
Free Downloads
Free Guide: 4 Secrets to Motivating Students with ADHD
Learn strategies for training focus, combating procrastination, and prioritizing effectively to drive...
Free Downloads
Free Resource: 5 Ways to Improve Emotional Control at Home
These emotional control strategies help children with ADHD learn to recognize, label and effectively...
Free Downloads
Free Download: 6 Ways to Develop Emotional Control at School
Stress and emotional flooding affect how children with ADHD learn, play, engage with classmates,...
Free Downloads
Free Handout: 5 Academic Challenges Rooted in ADHD Executive Dysfunction
Get 17 proven solutions to the 5 common (and commonly misinterpreted) executive function challenges...
Free Downloads
Free Guide: The Ages & Stages of ADHD
A timeline of developmental milestones, the most common ADHD-related challenges associated with each,...
Free Downloads
The ADHD Guide to Building Foundational Executive Functions
Executive function (EF) deficits are commonly mistaken for — and exacerbated by — ADHD symptoms. The...
ADHD Medications
ADHD Medications: Comparison Chart of Stimulants & Non-Stimulants
This comprehensive chart of ADHD medications compares the most popular stimulants and non-stimulants...
Free Downloads
Free Guide for Adults: How to Sleep Better with ADHD
ADHD and sleep problems seem go to hand-in-hand. In this free download for adults, learn about the...