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Free Download: What Are Your Teen’s Weakest Executive Functions?
As a parent of a teen with ADHD, you may ask yourself: "When it comes to executive skills, what are...
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Click below to download these free guides and worksheets curated by the editors of ADDitude. For deep dives into these and other topics, browse our full selection of eBooks here.
Medications
Stimulant Medications for the Treatment of ADHD
This comprehensive chart, created by ADHD doctors at Northwell Health, compares and contrasts the...
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Free Resource: Learn the Facts About Neurofeedback
How much does it cost? What studies confirm its benefits? Will it work for me? In this free...
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Free Resource: What to Ask Yourself to Find the Perfect Job
The "right job" is different for everyone, and when you have ADD, uncovering your ideal career can...
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Free Resource: 3 Defining Features of ADHD That Everyone Overlooks
Here, Dr. William Dodson explains how the textbook features of ADD — inattention, hyperactivity, and...
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Free Resource: Is It More Than Just ADHD?
A majority of people ADHD also have a second condition — like learning disabilities, mood disorders,...
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Free Resource: Manage ADHD’s Impact on Your Relationship
6 of the most common relationship problems sparked by ADHD — and their ...
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Free Handout: Get a Grip on Tough Emotions
You're not imagining things — ADHD really is linked to more powerful and unruly emotions. Use these...
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Free Resource: Transform Your Teen’s Apathy Into Engagement
Your teen is barely passing high school, and doesn't seem to care. How can you encourage intrinsic...
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Free Resource: Boost Your Teen’s Executive Functions
Your teen wants independence — but her executive functions (or lack thereof) may be holding her back....
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Free ADHD Resource: Middle School Success Strategies
More teachers, more homework, and a more confusing social scene: Learn the challenges your child with...
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Free ADHD Resource: Everyday Foods Filled with Omega-3s
Fish oil supplements aren't the only way to get omega-3 fatty acids. Add these 12 nutrient-rich foods...