Free Guide to the Top 5 Vitamins and Supplements for ADHD
Give your brain a boost without upping your medication’s dose. These natural supplements for ADHD may improve focus, attention, and alertness — no prescription necessary.
Medication is an important part of a treatment plan, but it should never be the only therapy. Studies suggest that these vitamins and natural supplements play an important role in controlling symptoms.
Often, picky eaters are deficient in key minerals. Supplements can help to fill in those nutritional holes.
Here, ADDitude explains how these top five natural supplements for ADHD work to augment cognitive functioning, and where to get them.
Learn how to augment your treatment plan with vitamins, minerals, and natural acids that work — and skip those that aren’t worth your money.
As always, talk to your doctor before making any changes to your treatment plan and discuss safely adding these supplements to your or your child’s daily meals.