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Free Expert Resource: How to Recognize and Treat Depression

Depression is a serious mood disorder, but it’s not always easy to recognize. In this free download, learn the signs and how to get the help you need.

What is a mood disorder? Simply put, it’s a condition that affects the level or intensity of moods. The moods themselves (sadness, irritability, and so on) are universal, everybody experiences them. Fora mood to turn into a disorder to turn into depression, it must meet three guidelines that Dr. William Dodson describes here, including:

  • Diagnostic Criteria
  • Treatment Options
  • How Therapy Helps

All this, and where to begin in four straightforward steps that will set you on the path to diagnosis and treatment.

 

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