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Your Free Guide to Flavorful Fish Oil

The most effective — and most delicious — fish oil supplements for your child.

By ADDitude Editors Verified Updated on September 1, 2023
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Omega-3 fatty acids are found in certain fish, eggs, and oils, and are tied to brain and nerve cell function. They boost the body’s production of the neurotransmitter dopamine, which is low in the brains of people with ADHD.

Research shows that ADHD symptoms may be improved by adding omega-3 to the diet — and since most people don’t eat enough foods rich in omega-3s, this is most commonly achieved by adding a fish oil supplement. But which fish oil supplement is best for a child with ADHD — particularly one who hates swallowing pills or tasting the dreaded “fish burps?”

In this free downloadable card, ADDitude put several popular omega-3 products to the test. Our young panel taste-tested the most kid-friendly fish oil supplements to help you choose one for your picky eater. Download this free guide today to start improving your child’s ADHD symptoms naturally.

NOTE: This resource is for personal use only.