“Defeat Distractions: How Adults with ADHD Can Increase Productivity” [podcast episode #35]

In ADDitude’s ADHD Experts Podcast episode 35, learn how to manage distractions and improve productivity from Geraldine Markel, Ph.D.

How to Boost Productivity: Expert Podcast for ADHD Adults

Listen to “Defeat Distractions: How Adults with ADHD Can Increase Productivity” with Geraldine Markel, Ph.D.

Click the play button below to listen in your browser. Mobile users can open this episode in: Apple Podcasts; Google Podcasts; Stitcher; Spotify; iHeartRADIO.

Click here to access the original webinar broadcast and accompanying slides.

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Geraldine Markel, Ph.D. explains how adults with ADHD can increase their productivity.

In this episode:

  • How to manage internal and external distractions at home and work
  • Why distraction affects memory
  • How people with ADHD can reduce common demons of distraction

Recommended resources:

Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: www.additude.com/webinars/

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