ADDitude ADHD Experts Podcast

“CBT for ADHD” [podcast episode #54]

In ADDitude’s ADHD Experts Podcast episode 54, Mary Solanto, Ph.D., outlines cognitive behavioral therapy techniques that can help ADHD adults overcome procrastination.

cbt word made from toy cubes with letters
cbt word made from toy cubes with letters

Listen to “CBT for ADHD: Cognitive Behavioral Therapy to Improve Time Management and Executive Function” with Mary Solanto Ph.D.

Click the play button below to listen in your browser. Mobile users can open this episode in: Apple Podcasts; Google Podcasts; Stitcher; Spotify; iHeartRADIO

*Slides not available for this episode

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Mary Solanto Ph.D. outlines cognitive behavioral therapy techniques that can help ADHD adults overcome procrastination ward off the irrational thoughts that can lead to anxiety and depression and more.

Recommended resources: 

This ADHD Experts webinar was broadcast live on March 6, 2014

Listen in and tell us what you think in the comments. If you’re interested in advertising in ADDitude’s ADHD Experts podcast, write to us at anne@newhopemedia.com.

Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: www.additude.com/webinars/


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Updated on June 28, 2021

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