School Behavior How to Calm Turbulent Transitions Back to (In-Person) School Returning back to in-person school for students with ADHD and autism means disrupted routines,...
Guest Blogs How to Get Kids to Sleep: Bedtime Strategies for Buzzing ADHD Brains Think you’ve tried it all to get your child to sleep? Make sure to review these basic strategies –...
Bedtime & Sleep “We Have a Constant Supply of Melatonin on Hand” Does your child have a hard time winding down for bed and falling asleep? Staying asleep all night?...
Schedules & Routines Why Task Switching is Difficult for ADHD Brains — and 7 Ways to Smooth Transitions There’s a lot more to task switching and transitions than meets the eye. ADHD-related issues with...
Guest Blogs “Why That First Paycheck Is Priceless” Teen jobs are a rite of passage, and a (sometimes painful but incredibly important) way to learn...
Ask the Experts Q: “When I Check Homework and Schedules, My Teen Calls Me a Nag!” When I check homework assignments or activities in her calendar, my ADHD teen says I’m nagging. But...
Guest Blogs “Our Bedtime Battles Scorecard” After tens of thousands of nightly grudge matches, dawdling tactics, and reminders to brush teeth,...
Ask the Experts Q: “Can Any Alarm Clock Clobber My Child’s ADHD in the Morning?” Does your child sleep through their alarm? Push Snooze countless times? Resist all wake-up calls?...
ADHD News & Research Study: Sleep Problems in Children with ADHD Linked to Poor Maternal Mental Health Sleep problems in children with ADHD predict maternal anxiety and related mental health challenges in...
ADDitude ADHD Experts Podcast “Sleep Solutions for Children with ADHD” [podcast episode #44] In ADDitude’s ADHD Experts Podcast episode 44, learn the benefits of getting a good night's sleep,...
Ask the Experts Q: “My Child’s in a Bad Mood Every Morning!” Your child’s bad mood ruins every morning with griping, arguing, and yelling. Should you ignore the...
Bedtime & Sleep Sleep Problems in Teens with ADHD: Causes and Solutions Sleeping problems in teens with ADHD are common — and exhausting. The negative outcomes of poor sleep...
Ask the Experts Q: “How Can We Streamline Our Morning Routine with an Eye to Fall?” Is your morning routine ready for the return to in-person school? Could your get-out-the-door plan...
Health, Food & Nutrition The Parent's Guide to Mealtime with Picky Eaters ADHD and sensory processing problems frequently coincide with feeding challenges. Pursuing...
Guest Blogs Surviving the In-Person Learning Transition: Game Plans and Instant Replays Play the coach by providing your child with a game plan before they undertake a tough task. At the...