Mornings
How to wake up in the morning is an essential (and challenging) skill for many kids with ADHD who don’t fall or stay asleep well at night. Use this advice to get your child up, moving, and to school on time.
Popular in Mornings
Guest Blogs
“Love Is the Answer for ADHD Mornings”
I want to scold Sarah, and tell her that her brother and sister are better behaved than she is, but I...
Dear ADDitude
Dear ADDitude: How Do I Get My Boys Under Control in the Morning?
"The mornings in our house are chaos no matter how much I prepare the night before. Clothes are out...
Managing Time
The Kids Are All Late (for School)
Tired of feeling rushed, late, and unprepared — for every event, every time? Ease your family's time...
Guest Blogs
Washed, Dressed, Fed, Brushed…and Late for School Again!
Getting my grade-school daughter out the door on time takes patience, persistence, and a solid...
Teens with ADHD
Seriously, Why Won’t My Teen Sleep?
Your teen would love nothing more than to stay up all night playing video games or reading a fantasy...
Guest Blogs
“Morning Is My Son’s Nemesis”
It's easy to forget that my son needs a morning routine — like most kids with ADHD — after he's had a...
Teens with ADHD
Time Management for Teens: “Scheduling is Power”
Teens have a lot to juggle between school and activities, but it can be made even more difficult if...
Guest Blogs
This Just In: How I Conquer My Daughter’s Morning Moods
Tidbits from the morning newspaper can put Lee on the path to a...
Mornings
When Alarm Clocks Fly: The Tools to Get You Out of Bed
Your child is not a morning person, we get it. So try these ADHD-friendly alarm clocks — with options...
Afternoons
9 Strategies for Stress-Free Evenings
From easy dinner ideas to medication management, these 9 fail-proof strategies will streamline your...
Mornings
How to Keep Organized on School Mornings
Most parents agree: Weekday mornings are the worst! How do you get kids with attention deficit...
Health, Food & Nutrition
Best Breakfast with Kids: The ADHD Benefits Are Real — and Delicious
High-protein breakfast foods help boost focus and mood all day long. Use these ADHD-friendly recipe...
ADHD Diet & Nutrition
The ADHD Food Fix
What are the healthiest foods and supplements for an ADHD brain? Studies show that a high-protein,...
Health, Food & Nutrition
Beefing Up Breakfast
A good breakfast is key to starting the day right. Here's how to make sure you're eating a proper...
Meltdowns & Anger
How to Survive the After-School Witching Hour
He's tired, grouchy, and hungry. His meds are wearing off and school just ended, so he's headed your...