Mornings
How to wake up in the morning is an essential (and challenging) skill for many kids with ADHD who don’t fall or stay asleep well at night. Use this advice to get your child up, moving, and to school on time.
Popular in Mornings
Mornings
Happy Mornings Ahead
8 simple strategies to help you get your motley crew out the door on time, every time — and even fed...
Guest Blogs
“Love Is the Answer for ADHD Mornings”
I want to scold Sarah, and tell her that her brother and sister are better behaved than she is, but I...
Dear ADDitude
Dear ADDitude: How Do I Get My Boys Under Control in the Morning?
"The mornings in our house are chaos no matter how much I prepare the night before. Clothes are out...
Free Downloads
Free Sample Schedules for Reliable Family Routines
For children with ADHD, reliable schedules and easy-to-follow routines can make a world of...
Managing Time
The Kids Are All Late (for School)
Tired of feeling rushed, late, and unprepared — for every event, every time? Ease your family's time...
Guest Blogs
Washed, Dressed, Fed, Brushed…and Late for School Again!
Getting my grade-school daughter out the door on time takes patience, persistence, and a solid...
Guest Blogs
“Morning Is My Son’s Nemesis”
It's easy to forget that my son needs a morning routine — like most kids with ADHD — after he's had a...
Guest Blogs
This Just In: How I Conquer My Daughter’s Morning Moods
Tidbits from the morning newspaper can put Lee on the path to a...
Mornings
When Alarm Clocks Fly: The Tools to Get You Out of Bed
Your child is not a morning person, we get it. So try these ADHD-friendly alarm clocks — with options...
Mornings
How to Keep Organized on School Mornings
Most parents agree: Weekday mornings are the worst! How do you get kids with attention deficit...
Health, Food & Nutrition
The Benefits of Breakfast Are Real — and Delicious
High protein breakfast foods help boost focus and mood all day long. Use these recipe ideas to help...
Ask the Experts
Q: Our Child’s Problems Waking Up Make Our Mornings Miserable
Your teen has serious problems waking up. He sleeps through his alarms. When you try to rouse him,...
Guest Blogs
“I Found the Solution for Morning Lateness, and It Sounds Amazing”
Few children with ADHD get out the door each morning without some degree of nagging, rushing, and/or...
Ask the Experts
Q: My Child Has No Concept of Time!
Time is three-dimensional: It has a past, present, and future. Plus, it’s always moving forward. The...
Ask the Experts
Q: My Tween Fights Waking Up Every Single Morning
The alarm doesn't work. So you go into your child's room to wake him up for school. Again. And again....