On-Demand Webinars - ADHD Adults Live Webinar on May 7: Healing from the Impact of Toxic or Emotionally Immature Parents Register below for this webinar on healing from toxic parenting on Wednesday, May 7, at 1pm ET. Sign...
Friendships 4 ADHD Mindset Shifts to Unlock Enduring Friendships Friendships grow more precious as we age. They may also become more and more rare due to common ADHD...
Adult Blogs “My Chosen Family Is the Support Network I Never Had” Families comprise people thrown together by chance and genetics. Chosen families are built on shared...
Marriage “Where I am the Gas, He Is the Brake” This Valentine’s Day, neurodivergent couples share how they connect by recognizing and complementing...
Relationships Dating with a Distractable Mind Online dating tips for adults with ADHD, according to a new Hinge report, include being upfront about...
Caregiver Blogs “4 Rules for Taking a Mom Rage Break” “Self-compassion is my light in the dark. I remind myself that I am not a monster but a normal,...
On-Demand Parenting Webinars “A Parenting Toolkit for Moms and Dads with ADHD” [Video Replay & Podcast #547] Access the video replay, listen to the podcast episode (#547), and learn how to get a certificate of...
Friendships 17 Secrets to Making — and Keeping — Adult Friends “Start prioritizing, ‘Do I like them?’ over ‘Do they like me?’” — and more relationship advice from...
Relationships 6 Ways to Build and Sustain Healthy Relationships “A friendship is not just something you have; it’s something you do.” Healthy relationships take...
Getting Things Done Join the Small Wins Appreciation Network! Join ADDitude’s Small Wins Appreciation Network (SWAN) and celebrate every step forward in your...
Friendships Q: “My ADHD Friend Overshares. A Lot. How Do I Bring It Up to Them?” "It’s important to not make your friend — or anyone, for that matter — feel like oversharing is a...
Adult Blogs “A Feel-Good Gratitude Exercise for the Season of Thanks” “Gratitude is an essential practice for those of us with ADHD, as we often harbor a nagging...
On-Demand Parenting Webinars “Motherhood, ADHD & the Impossible Burden: Balancing the Invisible Load of Work & Family” [Video Replay & Podcast #536] Access the video replay, listen to the podcast episode (#536), download the slide presentation, and...
Friendships Q: “Why Do I Attract Emotionally Draining People?” “Not everyone who vents or overshares is toxic. But a pattern of one-sidedness and lack of...
Caregiver Blogs “My Child’s Short Fuse Lights My Short Fuse.” “Maybe soon I’ll add ‘measured response to frustration’ to the list of things I can pass on to my...