Friendships Nobody Likes a Debbie Downer Is every conversation a venting session? Your negativity and self deprecation may be keeping friends...
Relationships Why We Crave the Drama That Sabotages Relationships ADHD brains crave stimulation, and they just might chase relationship drama to get it. Next time you...
ADHD Therapies Your ADD Life: ADHD Support Groups ADHD support groups connect you with other ADHD adults or parents of ADHD children. Learn how to...
Adult Blogs “Forgiveness Is the Most Precious Gift a Friend Can Give.” “The experience gave me a rare glimpse at things people with ADHD often struggle to see: How it...
Friendships 4 ADHD Mindset Shifts to Unlock Enduring Friendships Friendships grow more precious as we age. They may also become more and more rare due to common ADHD...
Adult Blogs “My Chosen Family Is the Support Network I Never Had” Families comprise people thrown together by chance and genetics. Chosen families are built on shared...
Friendships 17 Secrets to Making — and Keeping — Adult Friends “Start prioritizing, ‘Do I like them?’ over ‘Do they like me?’” — and more relationship advice from...
Relationships 6 Ways to Build and Sustain Healthy Relationships “A friendship is not just something you have; it’s something you do.” Healthy relationships take...
Getting Things Done Join the Small Wins Appreciation Network! Join ADDitude’s Small Wins Appreciation Network (SWAN) and celebrate every step forward in your...
Friendships Q: “My ADHD Friend Overshares. A Lot. How Do I Bring It Up to Them?” "It’s important to not make your friend — or anyone, for that matter — feel like oversharing is a...
Caregiver Blogs Making a Game Out of Making Friends The game demystified friendships for me, making the process feel less like a mysterious labyrinth to...
Friendships Q: “Why Do I Attract Emotionally Draining People?” “Not everyone who vents or overshares is toxic. But a pattern of one-sidedness and lack of...
Mental Health & ADHD Comorbidities The Loneliest Generation Which age group suffers the most from social isolation? You might be...
The ADHD Brain The Science of Loneliness In the midst of what the U.S. Surgeon General is calling a “loneliness epidemic,” neuroscientists...
Friendships How to Break Your Habit of Oversharing Oh, no, you’ve said too much. Again. If you often find yourself in TMI mode, use these strategies to...