ADHD Videos
7 Secrets to Making and Keeping Adult Friends
Managing the stress of life with ADHD often eats up all of our time and energy. It feels like there’s...
Friendships
Do You Need a Friendship ‘Do-Over’?
A do-over can fix all sorts of sticky social situations — including those involving close friends and...
Ask the Experts
“How Can I Make New Friends?”
"Right now my friends are 60 and older. It's not all bad, but it does get lonely. Where can I meet...
Friendships
Nobody Likes a Debbie Downer
Is every conversation a venting session? Your negativity and self deprecation may be keeping friends...
Relationships
Why We Crave the Drama That Sabotages Relationships
ADHD brains crave stimulation, and they just might chase relationship drama to get it. Next time you...
ADHD Therapies
Your ADD Life: ADHD Support Groups
ADHD support groups connect you with other ADHD adults or parents of ADHD children. Learn how to...
Guest Blogs
“Forgiveness Is the Most Precious Gift a Friend Can Give.”
“The experience gave me a rare glimpse at things people with ADHD often struggle to see: How it...
Friendships
How to Make Friends: Advice for Women with ADHD
“Many middle-aged women with ADHD report that they aren’t able to make friends after moving to a new...
Webinars & Podcasts
“Gaslighting, Love Bombing & Beyond: How to Recognize (and End) Toxic Relationships with ADHD” [Video Replay & Podcast #410]
Access the video replay, listen to the podcast episode (#410), download the slide presentation, and...
Guest Blogs
“Why Do I Keep Forgetting Things? Learning to Forgive My ADHD Brain”
“People are the most important part of my life. I’m loyal as a dog to people who treat me well (and,...
Relationships
The ADHD Guide to Naturally Flowing, ‘Normal’ Conversations
There's a general assumption that people know the unspoken, unwritten, often mysterious rules of...
Webinars & Podcasts
“Start with ‘Hello’: How to Reduce Social Anxiety and Foster Connections” [Video Replay and Podcast #395]
Access the video replay, listen to the podcast episode (#395), download the slide presentation, and...
Friendships
What Type of Friend Are You? How ADHD Influences Friendships
"I'm a social chameleon who adapts to the people around me, hiding the ‘unacceptable’ parts of myself...
Webinars & Podcasts
“I Didn’t Mean It!” How ADHD Affects Communication — and Strategies to Improve It [Video Replay and Podcast #393]
Access the video replay, listen to the podcast episode (#393), download the slide presentation, and...
Emotions & Shame
When ADHD Impulsivity Jeopardizes Your Job and Friendships
ADHD impulsivity can have a frustrating and even serious impact on adult life. If your impulsiveness...