Adult ADHD Strategies: ADD Productivity, Time, Health, Organization

“I’m Waging a Civil War Inside My Brain”

ADHD is a perplexing, frustrating, and disruptive condition still too often questioned and...

…Please know that I do, too. When I lose my temper. When I yell. When I blame my kids for their ADHD...

Keys-wallet-phone. It's our get-out-the-door mantra, and it really works! Here are more systems that,...

A renowned ADHD expert explains how physical activity changes your brain for the better and how...

Why do adults and children with ADHD or ADD have strong motivation and executive function for some...

"Challenges with processing emotions start in the brain itself. Sometimes the working memory...

You’re not imagining things — it is harder for you to lose weight and keep it off. Here, learn about...

Adults with ADHD tend to be self-critical. When you fail to follow through with what you had planned,...

The emotional response to perceived or real failure can be devastating to people with ADHD. Learn why...

Does ADD make you tired? Sleep disturbances caused by ADHD have been overlooked for a number of...

“Think of ADHD as a marathon, not a sprint,” says esteemed ADHD psychologist and author Michele...

Your day's fate is sealed long before the alarm sounds. To ensure a productive, positive tomorrow,...

Research suggests that mindful meditation for ADHD can train the brain to better concentrate and hold...

You have a challenging job — and ADHD. So chances are you also struggle with inattention, with...

ADHD makes us feel happy one moment, and then sad the next — furious, and then calm. In this video,...