Adult ADHD Strategies: ADD Productivity, Time, Health, Organization

“My ADHD Was Hidden Beneath Layers of Success — Until It Wasn’t.”

I’d like for our young generation of vehicles to catch flat tires and other problems, long before —...

I'm loyal. I'm funny. I've got ADHD. It makes me who I am. But it can also make me seem uncaring,...

Do you squander your precious time and energy trying to “act normal” at the expense of your mental...

…Please know that I do, too. When I lose my temper. When I yell. When I blame my kids for their ADHD...

Easy ways to stay connected with the important people in your life when you have adult attention...

Dear friends, you are not the mom-shaming types. You don’t judge me for my impressive lack of...

ADHD is a perplexing, frustrating, and disruptive condition still too often questioned and...

ADHD doesn’t disappear with age. Yet many older adults with symptoms of ADHD are misdiagnosed and go...

While there's certainly no one-size-fits all approach for finding the ideal career, these eight...

"Challenges with processing emotions start in the brain itself. Sometimes the working memory...

They say it’s what you can’t see that usually kills you. So why is it that my hidden, silent...

Why do adults and children with ADHD or ADD have strong motivation and executive function for some...

You’re not imagining things — it is harder for you to lose weight and keep it off. Here, learn about...

“Think of ADHD as a marathon, not a sprint,” says esteemed ADHD psychologist and author Michele...

Your day's fate is sealed long before the alarm sounds. To ensure a productive, positive tomorrow,...