Ask the Experts
Dear Organizing Coach: How Can I Corral All of My Important Paperwork from Its Hiding Spots in My House?
Do you have drawers crammed with paperwork, or boxes and boxes of unorganized files? Many adults with...
Clutter
The Clutter Paradox: How Can I Clean When I Don’t Notice Mess?
ADHD makes me blind to the cluttered environment around me — to the irritation of my less-oblivious...
Guest Blogs
“The Circus Years”
“We cannot give empathy we do not have. We cannot teach skills we have not learned. We cannot offer...
ADHD Videos
The Emotional Symptoms of ADHD That Everyone Overlooks
People with ADHD have passionate thoughts and feelings that are more intense than those of the...
Clutter
Ease the Emotional Burden of “Possibility Clutter”
The ADHD brain thrives on stimulation. It generates ideas and excitement about the future — and...
Guest Blogs
Taking One for the Team
Please tell me I’m not the only parent who is flummoxed, exhausted, and simultaneously bored by my...
Time & Productivity
Positive Self-Talk to Feed Productivity & Tenacity
Research on athletes and students shows that repeating positive mantras and encouraging sentiments to...
Ask the Experts
Dear Organizing Coach: How Can I Purge Mildly Sentimental Items to Keep My Life More Manageable?
Items that have sentimental value are harder for adults with ADHD to get rid of — but they build up...
Productivity & Time Management Products
38 Apps and Add-Ons That Transformed My Productivity
Unfortunately, there is no perfect ADHD app. But on the other hand, some of these come pretty close!...
ADDitude Podcasts
Listen to “5 Ways to Be a Better Dad” with Terry M. Dickson, M.D., ACG, CPCC
Tune in to this ADHD expert podcast to learn strategies to manage your ADHD and how to be a better...
ADDitude Podcasts
Listen to “The Secret Lives of Women with ADHD” with Terry Matlen
Tune in to hear Terry Matlen explain how women with ADHD can overcome shame and unhealthy societal ex...
ADDitude Podcasts
Listen to “ADHD Between the Sheets: Strategies for Improving Your (Distracted) Sex Life” with Ari Tuckman, Psy.D., MBA and Linda Roggli, PCC
Tune in to learn how ADHD can affect your sex life, and how to make time for intimacy when there are...
Productivity & Time Management Products
“The 20 Best Google Chrome Extensions for ADHD Brains”
Employ these “digital assistants” to stay on track and be more ...
Marriage
How ADHD Impacts Sex and Marriage
For many people, building a healthy marriage is one of life’s most difficult, worthwhile challenges....
Ask the Experts
Dear Organizing Coach: How Can I Get Out from Under These Crushing Expectations?
If you procrastinate on projects because you're overwhelmed with shame and guilt over past failures,...