Guest Blogs
“Figuring Out What ‘Normal’ Means to Me”
There is a tiny part of me that hungers for the kind of normalcy most women my age have achieved — a...
ADDitude Podcasts
Listen to “Building a Healthy Relationship with Your Adult ADHD” with Emily Anhalt, PsyD.
Tune in to hear Emily Anhalt, Psy.D., explain how to develop a healthy, positive relationship with...
Guest Blogs
“Raising an Extreme Child Requires an Extreme Marriage”
Eight ways to man the battle stations of matrimony when a challenging child almost blows it to sm...
Ask the Experts
How Can I Stop Life from Piling Up Around Me?
Is your home filled with piles of mail, homework, and receipts? Are you overwhelmed by the paper...
ADHD Videos
7 Secrets to Maximum Work Productivity
This video identifies seven simple steps that adults with ADHD can take to avoid the two most common...
Focus & Attention
“I Can’t Follow Directions — And I Love It”
I have trouble following multi-step instructions as they're written, so I innovate, backtrack, and...
Prioritizing
5 Steps for Getting Your Act Together
If you feel like you're being pulled in different directions or constantly spinning in circles,...
Guest Blogs
The Courage to Try, the Esteem to Fail
"Fear and inadequacy and the prevailing themes in my life," says poet Angela Aguirre. "I have allowed...
ADDitude Podcasts
Listen to “Mindfulness for Adults Living with ADHD” with Dr. Mark Bertin
Tune in to learn simple strategies for incorporating mindful awareness into daily life with Mark B...
Ask the Experts
Dear Organizing Coach: How Can I Keep On Top of All These Piles?
Are you struggling to keep track of all the paperwork that floods in from school, work, and the...
Support & Stories
How One Simple Task Turned Into Hours of Stress
All I wanted was a recipe — but instead, I ended up spending hours in front of my computer, angry and...
ADDitude Podcasts
Listen to “Defeat Distractions: How Adults with ADHD Can Increase Productivity” with Geraldine Markel, Ph.D.
Tune in to learn how to manage distractions and improve productivity from Geraldine Ma...
ADDitude Podcasts
Listen to “We’re Engaged! How to Transform Your Boredom Into Motivation, Engagement, and Action” with Jeff Copper, PCAC, PCC, MBA
Tune in to hear Jeff Copper explain how adults with ADHD can focus, stay motivated, and remain ...
Guest Blogs
“When Do I Tell a New Boyfriend about My ADHD?”
Like everyone else with a diagnosis, I want the impossible: I don’t want to disclose my A...
Guest Blogs
“From Screw-Up to Awesome in Nine Steps ”
A mom and teacher learned how to feel great about herself an...