Ask the Experts
Q: What Important Papers Should I Be Filing vs. Shredding?
What important papers should everyone keep filed away in an organized fashion? Here is the list, plus...
Ask the Experts
7 Daily Intentions for Brains In Search of Structure and Purpose
A strict daily schedule doesn’t work for all ADHD brains during a quarantine. For motivation and...
Ask the Experts
Q: How Can I Face My Hoarding Tendencies Head On?
Hoarding tendencies are common among adults with ADHD who are easily overwhelmed by piles of clutter...
Money & Budgets
How to Spend Less When the ADHD Brain Wants More, More, More
Nearly 13% of ADDitude readers have lost their jobs since mid-March; others have been furloughed or...
Meal Planning
Grocery Shopping During a Pandemic: ADHD Tips and Tricks
As if grocery shopping weren’t stressful enough for ADHD brains, this pandemic brings food shortages,...
Family
3 Good (and Curable) Reasons Your Family is So Stressed Out
Pandemic family stress has many roots: financial insecurity, close quarters, virus fears, learning...
ADHD News & Research
Pandemic Anxiety and the ADHD Brain: Where Worry Takes Root
Last week, we polled ADDitude readers regarding their mental, emotional, and physical health amid...
Guest Blogs
“What I Learned About My ADHD Brain on Quarantine”
I organize my days around external activities and schedules. When my daughter was exposed to COVID-19...
Guest Blogs
“How My Family is Quarantining in a Tiny Home with ADHD All Around”
“Today, our family is staying quarantined and safe amid a worldwide pandemic — all while living in a...
Ask the Experts
Q: Why Can’t I Tackle All These Home Projects While Trapped Here?!?
Social distancing means you are trapped with all of those home projects you’ve been putting off for...
ADDitude ADHD Experts Podcast
Listen to “Moms with ADHD, Unite! How to Shape a Peaceful, Organized Life for You and Your Kids” with Terry Matlen, LMSW, ACSW
Parenting a child with ADHD is challenging — even more so when Mom has ADHD, too. Overwhelmed parents...
Ask the Experts
Q: My Small House Is Exploding — from the Kitchen Out
Kitchen organization is challenging no matter the circumstances. But in a small house filled with...
ADDitude ADHD Experts Podcast
Listen to “Conquer Clutter, the ADD Way: 7 Practical Steps to Organizing a Messy House” with Linda Roggli
Listen here as Linda Roggli, PCC, explains why ADHD brains are predisposed to disorganization and how...
ADDitude ADHD Experts Podcast
Listen to “Everything in Its Place: The ADHD Guide to Better Organization” with Lisa K. Woodruff
Stop spending time and money on organizing solutions that don't work with your adult ADHD brain. Tune...
ADDitude ADHD Experts Podcast
Listen to “Win with ADHD: The Best Life Hacks for Adults and Kids” with Michele Novotni, Ph.D.
Tune in to listen as Michele Novotni, Ph.D., shares proven strategies to help you meet challenges...