Travel & Vacation Planning Tips for Adults with ADHD

Live Webinar on December 12: The Holiday Blues: Put Your Mental Health First This Holiday Season

Going somewhere? These ADDitude readers share the travel essentials that can make or break their...

Family dynamics and drama cause holiday stress for many adults and children with ADHD. When seasonal...

Hyperfocusing on the perfect gift. Decorating ad nauseum. Addressing but never sending cards....

It’s hard to keep your emotions in check when extended family gatherings go south yet again. Learn...

Family conflict often surges during holiday get-togethers. If you have ADHD, that stress can trigger...

“Every year, after my inevitable Christmas meltdown, I vow to start planning for the holidays in...

This year, rough 90% of ADDitude readers face a holiday season without embraces, laughter, and human...

Just because you’re an expert in helping others with ADHD doesn’t mean you don’t struggle with the...

Holiday Anxiety is a shinier, fancier, more horrible version of Everyday Anxiety—less sleep, more...

Sometimes, small things make the biggest impact. Inspire focus, calm, and creative energy with this...

This year, take back the holidays by investing time only in the things you value most — not what you...

Is there anything so wonderful as filling your home with pumpkins and garlands and witches’ brooms...

Vacation doesn’t have to cause heart-clutching stress. Here is how I channel my inner Martha Stewart...

Even the best list of things to pack when traveling couldn't help me remember one cr...