Travel & Vacation Planning Tips for Adults with ADHD

When Your Mess Is Causing Stress

Disorganization makes you feel out of control. And that is stressful. The solution is not a complete...

“Every year, after my inevitable Christmas meltdown, I vow to start planning for the holidays in...

This year, rough 90% of ADDitude readers face a holiday season without embraces, laughter, and human...

Just because you’re an expert in helping others with ADHD doesn’t mean you don’t struggle with the...

Holiday Anxiety is a shinier, fancier, more horrible version of Everyday Anxiety—less sleep, more...

Sometimes, small things make the biggest impact. Inspire focus, calm, and creative energy with this...

This year, take back the holidays by investing time only in the things you value most — not what you...

Is there anything so wonderful as filling your home with pumpkins and garlands and witches’ brooms...

Vacation doesn’t have to cause heart-clutching stress. Here is how I channel my inner Martha Stewart...

Even the best list of things to pack when traveling couldn't help me remember one cr...

No one likes returning to work after a vacation, but for adults with ADHD, transitioning back to the...

Whether you live in Tornado Alley, the hurricane-prone coastal regions, or along the San Andreas...

"I'm training for an exciting new job that I'm passionate about. The problem? It will require me to...

When I aim for Pinterest-board perfection, my dinner parties and holidays end up miserable. I stress...

Having a child with ADHD can make us lose our internal compass about what we are truly proud of,...