Travel & Vacation Planning Tips for Adults with ADHD

Don’t Forget Your ADHD Coping Strategies When You’re on Vacation

My mistakes added up to a very unpleasant evening as my ADHD symptoms collided into one big emot...

Counterintuitive as it sounds, many ADHD organization challenges stem from perfectionism — the...

In this hour-long webinar-on-demand, listen to podcast episode (#109) and download the slide...

Disorganization makes you feel out of control. And that is stressful. The solution is not a complete...

You’re staring down a full sink of dishes and a near-empty fridge, and it’s dinner time again. If...

Whether he is a techie or motorhead, a budding chef or burgeoning comedian, a DIY fixer, or just...

Going somewhere? These ADDitude readers share the travel essentials that can make or break their...

Family conflict often surges during holiday get-togethers. If you have ADHD, that stress can trigger...

This year, rough 90% of ADDitude readers face a holiday season without embraces, laughter, and human...

Just because you’re an expert in helping others with ADHD doesn’t mean you don’t struggle with the...

Holiday Anxiety is a shinier, fancier, more horrible version of Everyday Anxiety—less sleep, more...

Sometimes, small things make the biggest impact. Inspire focus, calm, and creative energy with this...

This year, take back the holidays by investing time only in the things you value most — not what you...

Vacation doesn’t have to cause heart-clutching stress. Here is how I channel my inner Martha Stewart...

Even the best list of things to pack when traveling couldn't help me remember one cr...