Holiday & Travel Planning
Researching, planning, and executing a great family vacation requires a host of executive function skills — none of which are overflowing in adults with ADHD. Here, get strategies to make your next holiday and truly relaxing one.
Popular in Holiday & Travel Planning
Guest Blogs
Don’t Forget Your ADHD Coping Strategies When You’re on Vacation
My mistakes added up to a very unpleasant evening as my ADHD symptoms collided into one big emot...
Guest Blogs
My Curious Son Wants to Travel, But His ADHD Grounds Him
My son with ADHD is impulsive, inattentive, and has challenges with medication. How will that affect...
Free Downloads
Free Resource: Managing Your Time During the Holidays
An organized chart, available to download for free, that helps adults with ADHD avoid holiday stress...
Holiday & Travel Planning
Un-Decorating for the Holidays
What's the secret of decorating for the holidays? Knowing how to u...
Summer
How I Reduce the Summer Stress
It's time to let go of summer stress and start trying to enjoy it like those people in the...
Holiday & Travel Planning
Holiday Balancing Act
Don't let the stress of the season throw you o...
Holiday & Travel Planning
Try and Enjoy the Ride
It's risky to leave routine behind, says this mother of three, but the journey is its own reward. A...
Holiday & Travel Planning
Mailing Holiday Cards On Time
"Every year, I get so behind in making and addressing elaborate Christmas cards that it's Valentine's...
Guest Blogs
Putting the Labor in Labor Day
It's a lazy holiday weekend - so how does a workaholic with ADHD unwind? With more work, of course,...
Holiday & Travel Planning
Making the Holidays… Happy
How to streamline and organize your holiday activities to maximize fun and minim...
Guest Blogs
My ADHD Dad Sets His Phaser to Stun
Going back to our hometown is always a challenge for Enzo’s dad and me. Half of my generation...
Ask the Experts
Happy Holidays – Really!
Four easy ways for ADHD adults to get organized, simplify life, and better manage gift-giving this...
Guest Blogs
How Beth Got Her Joy Back (Or Why I Downsized Christmas)
How one ADHD adult reduced her holiday anxiety and stress by doing less a...
Guest Blogs
Have Yourself a Merry Little (ADHD) Christmas
It may be more chaotic than a regular one, but we wouldn’t know. We’ve never had anything ...
Holidays & Travel
Keeping the Peace at Holiday Gatherings
Sometimes having a child with ADHD can make get-togethers stressful. Follow these strategies for...