Nutrition, Health, and Fitness for Adults with ADHD

Should I Pull the Plug on TV?

"I am a 33-year-old adult with ADHD, and I watch several hours of TV a night. I think it calms me...

I just want to be who I am and not worry about what people think. But when shame rears its ugly head,...

Eye-opening new research finds a strong correlation between learning disabilities and suicidal...

You’re not imagining things — it is harder for you to lose weight and keep it off. Here, learn about...

Tips and tricks won’t cure ADHD, but some fresh insight and ideas — from two women with ADHD who have...

How to hijack your ADHD brain to the sunny side of the street—my tricks to finding happines...

“I’m so stupid, I’m so dumb,” I tell myself far too often. When I feel like an idiot because of an...

Nagging words (others' and your own) do not control you. Stop thinking so much about expectations or...

Always late to work? Your boss can't be too thrilled. Here's how to overcome common ADHD stumbling...

Those with ADHD are blessed with a beautiful gift calle...

"When I was diagnosed, later in life, I was told that I had ADHD with agitation. My home computer —...

They say the best job is the one that you would do if you didn’t need the money. For me, that is...

My diary serves as my therapist, my coach, and my best friend, all rolled into one. Here's why I...

At times, it feels the ADHD brain is never sated — particularly when it comes to common sources of...

When my friend said this, my perspective did a flip-flop. I realized that there is great power in a...