Nutrition, Health, and Fitness for Adults with ADHD

Sleep Tricks: Where Hot Chocolate and Melatonin Meet

Tired all the time because your ADHD won't let you get some shut-eye? Learn how taking a short walk,...

Here are some rules for families with attention deficit hyperactivity disorder (ADHD) that will...

I am like a penguin — I have an ADHD brain, and though I can’t “fly” the way society wants me to, I...

You're late. The car won't start. You left the dry cleaning behind, again. It's just one of those...

Does your ADHD cause thoughts of despair? Stay positive with these eight simple tips that are sure to...

...is going to stand out, but that doesn't mean it should eliminate its stripes — even if it could."...

70 percent of adults with ADHD spend at least one hour trying to fall asleep each night. These mobile...

These brain-boosting treatments — electrotherapy stimulation, low-energy neurofeedback, working...

The textbook signs of ADD — inattention, hyperactivity, and impulsivity — fail to reflect several of...

James Ochoa, LPC, explains how to lead a happy, productive life with Emotional Distres...

In this webinar, Roberto Olivardia, Ph.D., explains how ADHD can lead to weight loss struggles, and...

As Hurricane Irma bore down on my hometown, my unrelenting ADHD hyperfocus took the wheel, guiding me...

A mom and teacher learned how to feel great about herself an...

A racing ADHD brain need not stop you from achieving peace. Learn to relieve stress through...

People with ADHD feel everything more vividly. When it comes to passion, joy, and curiosity, this is...