Nutrition, Health, and Fitness for Adults with ADHD

5 Fixes for “I Can’t Sleep”

Many adults with ADHD complain of restless nights and exhausted mornings. There's no single cause for...

I am the complex, the half explained, the half un-spun with threads hanging loose, waiting to be sewn...

Our man with ADHD and a rising tide of anxiety loses his therapist, but finds a temporary companion...

“Everyone has to fight dislike at some point, and this was my first big battle. I was chastised by...

We are free thinkers who don’t live by the rules, right? Wrong. Sometimes, rules are awesome. Here...

If timely birthday cards, gourmet cookies, and punctual coffee dates are important to you, we might...

When a loved one avoids social interaction, it can be isolating for his or her partner as well....

Every waking minute of every day, you are serving another person’s needs. Making meals, cleaning...

Getting to the bottom of sleep problems will, at the very least, help you better manage ADHD...

Women with ADHD have spent their lives scrabbling around for social footing, constantly on edge. This...

I’m hurt by Facebook, demoralized by Twitter, and envious on Instagram. Is social media making me...

A naturalist with ADD uses her fine-tuned emotions to succeed in the workplace...

Enter to win one of two Sonic Glow Extra Loud Alarm Clocks with Recordable Alarm & Sonic Bomb Bed...

People with ADHD have passionate thoughts and feelings that are more intense than those of the...

Tune in to hear Terry Matlen explain how women with ADHD can overcome shame and unhealthy societal ex...