On-Demand Webinars - ADHD Adults Improving Your Relationship with Food [Video Replay & Podcast #549] Access the video replay, listen to the podcast episode (#549), and learn how to get a certificate of...
On-Demand Webinars - ADHD Adults “ADHD and Caffeine: Risks & Benefits of Using This Natural Stimulant” [Video Replay & Podcast #544] Access the video replay, listen to the podcast episode (#544), download the slide presentation, and...
Health & Nutrition 40 Ways to Eat Healthy and Resist Impulsive Snacking Here, ADDitude readers share the strategies they use to resist impulsive snacking and eat healthier...
Getting Things Done Join the Small Wins Appreciation Network! Join ADDitude’s Small Wins Appreciation Network (SWAN) and celebrate every step forward in your...
Ask the Experts Lifestyle Factors That Impact ADHD Symptoms “Is ADHD medication safe?” Expert answers to your most pressing questions about managing ADH...
Natural Treatments The Real-Deal Guide to Complementary Treatments for ADHD We asked about your experiences with complementary treatments for ADHD, from exercise to brain...
Adult Blogs “I Went Over 25 Years Without Consuming a Vegetable” Avoidant restrictive food intake disorder (ARFID) is poorly understood and often dismissed as picky...
ADHD News & Research Energy Drink Consumption Linked to ADHD, Depression, Risky Behavior: Study Children and adolescents who drink energy drinks may be more likely than their peers to have ADHD,...
Eating Disorders “Foods Can’t Touch on My Plate:” On Life with ARFID and Food Aversions “I am 54 years old, and I didn’t know this was a thing with a name (ARFID) until very recently. I...
ADHD Adults 25 Essential ADHD Articles for Adults Manage your marriage, your treatment plan, your diet, your emotions, your sleep, your sex life, your...
Free Downloads - ADHD Adults Free New Year Calendar: Small Wins That Add Up to Big Change! New Year's resolutions are easy to choose but hard to maintain, and they can lead to shame. So ditch...
Products We Love Delivery! The Subscription Boxes That ADDitude Readers Love ADHD impairments to executive functions often sabotage meal planning, pet care, cleaning, and life...
Natural Approaches to Managing ADHD How should I integrate nutrition and supplements into my ADHD treatment plan? How should you treat adult ADHD? In this 8-part guide, you'll find expert answers to the questions...
“How to Leverage Sports Psychology to Benefit ADHD Brains” [Video Replay & Podcast #449] Access the video replay, listen to the podcast episode (#449), download the slide presentation, and...
Free Downloads - ADHD Adults Free Guide to Health & Fitness: Lifestyle Changes for Adults with ADHD You can’t change your DNA. But you can change your health and fitness choices, which may improve ADHD...