ADHD Diet: How Food & Vitamins Impact Symptoms

Live Webinar on April 5: How to Leverage Sports Psychology to Benefit ADHD Brains

You can’t change your DNA. But you can change your health and fitness choices, which may improve ADHD...

Learn which healthy eating habits and brain foods — such as lean meats, legumes, fruits, and...

The New Year is a good opportunity (but not the only time!) to adopt healthy habits — one at a time....

Celiac disease may be connected to ADHD, according to studies analyzed as part of a systematic review...

“One of the hardest things about this pandemic has been that lack of control over the parameters of...

Access the video replay, listen to the podcast episode (#332), download the slide presentation, and...

No motivation? ADHD brains rely on external structure to keep them driven and determined. So when...

The diet apps that work for ADHD brains use game theory to promote weight loss, nutrition, drinking...

As if grocery shopping weren’t stressful enough for ADHD brains, this pandemic brings food shortages,...

Access the video replay, listen to the podcast episode (#291), and download the slide presentation...

Caffeine — in a travel mug, Hershey wrapper, or mid-day Coke — is a natural stimulant that boosts...

The keto diet is often linked to impressive weight loss. Patients looking for non-pharmaceutical ways...

…and seven more rules for developing a whole new (and wholly attainable) outlook on health and...

Most people who have been diagnosed with ADHD have heard all about the benefits of omega-3 fatty...