Exercise & Weight Loss Help for Adults with ADHD

Improving Your Relationship with Food [Video Replay & Podcast #549]

Access the video replay, listen to the podcast episode (#549), and learn how to get a certificate of...

Access the video replay, listen to the podcast episode (#545), download the slide presentation, and...

Here, ADDitude readers share the strategies they use to resist impulsive snacking and eat healthier...

Two-thirds of adults with ADHD struggle to stick with an exercise routine, according to a recent...

Put yourself first with these self-care ideas, mental health apps, and other formal supports...

Join ADDitude’s Small Wins Appreciation Network (SWAN) and celebrate every step forward in your...

ADDitude asked: What’s the best holiday gift you’ve received (or given) that promoted health and...

From Pilates and puzzles to meditation and music — ADDitude readers share the mind-calming activities...

15+ sports and physical activities beloved by children and adults with ADHD, according to ADDitu...

Depression treatment, including cognitive behavior therapy (CBT) and antidepressants, is more...

We asked about your experiences with complementary treatments for ADHD, from exercise to brain...

New Year's resolutions are easy to choose but hard to maintain, and they can lead to shame. So ditch...

How should you treat adult ADHD? In this 8-part guide, you'll find expert answers to the questions...

How should you treat adult ADHD? In this 8-part guide, you'll find expert answers to the questions...

ADDitude readers solve this perennial problem by offering genius workout workarounds and fun ways to...