Brain Games, Training & Health: How to Stay Sharp

ADHD and Sleep Problems: This is Why You’re Always Tired

Does ADD make you tired? Sleep disturbances caused by ADHD have been overlooked for a number of...

Unsure what constitutes ADHD brain training? You’re not alone — this alternative treatment means...

How do you cultivate the mindset needed to manifest the future you desire? You slowly, steadily learn...

Put yourself first with these self-care ideas, mental health apps, and other formal supports...

A new international study, including almost 75,000 participants worldwide, identifies 254 genetic...

“I look for ‘glimmers,’ or micro moments, of joy in an otherwise stressful day — tiny things that you...

In an intimate photo series, celebrated photographer Nora Nord looks past the stereotypes of ADHD to...

We asked about your experiences with complementary treatments for ADHD, from exercise to brain...

Access the video replay, listen to the podcast episode (#484), download the slide presentation, and...

Is ADHD a risk factor for developing mild cognitive impairment, cognitive decline, or dementia? Here,...

Manage your marriage, your treatment plan, your diet, your emotions, your sleep, your sex life, your...

"I think a lot of people assume that I'm a lot more naturally talented than I actually am at this...

Access the video replay, listen to the podcast episode (#449), download the slide presentation, and...

Learn which healthy eating habits and brain foods — such as lean meats, legumes, fruits, and...

The New Year is a good opportunity (but not the only time!) to adopt healthy habits — one at a time....