Time Management and Productivity Advice for Adults with ADHD

The Attention Deficit Trap

A dysfunctional wife, mother, and writer, who occasionally puts her keys in the refrigerator, is...

Q: "I am good at writing a to-do list, but when I make a mistake or get confused about completing an...

Misdiagnosed with depression and bipolar disorder, a 30-something is cautious about taking medication...

Individuals with ADHD need rituals, routines, and rewards (like watching "Sex and the City" while...

When the tire guy starts dishing out unsolicited organization tips, you know your to-do lists aren't...

You don't know where to start, so you procrastinate. Or you spend your day chasing emails rather than...

My life-changing advice: work on one thing...

Tired of wasting time? This new ADHD-friendly tool - called the Solve-it Grid - will help you get...

I planned to go to Target for toilet paper, and left with a $243 bill. Just another shopping trip for...

"If you are an adult with ADHD beaten numb by the challenges of your condition, you could be in the...

I have a confession to make. Sometimes I don’t manage being a dad with ADHD very well....

These 80 reader-tested ADHD coping strategies — high tech and low tech — might seem eccentric at...

We usually know what we want to get done — but actually doing it is a whole other story. If you're...

Are you constantly saying "I'll remember to do it," but find yourself doing quite the opposite? It...

Have a deadline looming, but find yourself watching just one more episode of a binge-worthy Netflix...