Time Management and Productivity Advice for Adults with ADHD

“Bullet Journaling is Saving My Sanity in Quarantine.”

“I’ve been bullet journaling for two months — by far the longest period I have managed to stick with...

ADHD fatigue is a real consequence of the stress, uncertainty, Zoom interactions, home schooling, and...

“My sense of time expands and contracts like a jellyfish, sometimes suspended, other times shooting...

Enter to win one of three Soft Glow Silent Timers and Lights (a $19.99 value each) — a peaceful...

Tune in as Susan Lasky gives you the tools you need to increase your productivity, including how to...

A strict daily schedule doesn’t work for all ADHD brains during a quarantine. For motivation and...

Without commutes and errands and sports practices, many parents and adults with ADHD feel they should...

Working from home lets us sleep a bit longer, take movement breaks, and listen to whatever music we...

WFH anxiety flows from unstructured time, unclear boundaries, unstable schedules, and unattainable...

Last week, we polled ADDitude readers regarding their mental, emotional, and physical health amid...

Stay-at-home orders are hard on all of us. But when your ADHD brain craves stimulation to thrive, it...

"Among other things, I’ve learned that written feedback delivered in Slack is easier for me to...

Enter to win one of five Time Timer PLUS 60 Minute in White — a great tools for managing work and...

Social distancing means you are trapped with all of those home projects you’ve been putting off for...

In the midst of this pandemic, many adults now find themselves working from home. Telecommuting poses...