Time & Productivity Don’t Be a Victim of Your To-Do List If the classic to-do list works for your ADHD brain, that’s terrific. I make them myself, and I find...
Guest Blogs “7 Reasons Why You Need Analog Clocks” Analog clocks are not outdated; they are powerful productivity tools for adults with ADHD who...
On-Demand Webinars Live Webinar on January 28: Time Management in a Pandemic: Better Productivity, Even When Every Day Could Be Monday Register below for this free expert webinar to learn better time management in a pandemic on...
Time & Productivity 7 Self-Defeating Behaviors That Aggravate ADHD – and How to Fix Them Intentionally or not, you probably engage in behaviors and habits that make your life harder than it...
Guest Blogs Music Is Magic: 9 Hacks to “Beat” ADHD Symptoms “In my clinical experience with adults with ADHD, I’ve seen first-hand how music helps reduce many of...
Time & Productivity 23 Productivity Apps for ADHD Brains The best productivity apps for ADHD brains utilize customizable reminders, shareable calendars, and...
Ask the Experts Q: When I Multitask, Nothing Ever Gets Completed! When you focus on everything just a little bit, nothing gets fully done — and you always feel behind....
Guest Blogs “Bullet Journaling is Saving My Sanity in Quarantine.” “I’ve been bullet journaling for two months — by far the longest period I have managed to stick with...
Ask the Experts ADHD Fatigue: What It Looks Like, How to Motivate ADHD fatigue is a real consequence of the stress, uncertainty, Zoom interactions, home schooling, and...
Guest Blogs COVID Time is Warped, Dodgy, and Baffling — a Lot Like ADHD Time “My sense of time expands and contracts like a jellyfish, sometimes suspended, other times shooting...
Contests New Sweepstakes: Soft Glow Silent Timer and Light Enter to win one of three Soft Glow Silent Timers and Lights (a $19.99 value each) — a peaceful...
ADDitude ADHD Experts Podcast Podcast Episode #205: “How to Get More Done with a Lot Less Stress!” with Susan Lasky, M.A., BCC, SCAC. Tune in as Susan Lasky gives you the tools you need to increase your productivity, including how to...
Ask the Experts 7 Daily Intentions for Brains In Search of Structure and Purpose A strict daily schedule doesn’t work for all ADHD brains during a quarantine. For motivation and...
Time & Productivity “My Daily Schedule is in Tatters!” How to Build Routine and Boundaries Now Without commutes and errands and sports practices, many parents and adults with ADHD feel they should...
Productivity at Work 8 Secrets to Finding Focus While Working from Home with ADHD Working from home lets us sleep a bit longer, take movement breaks, and listen to whatever music we...