How to Prioritize Get Your Priorities Straight Creating a priority list is a great way to stay focused on your most important goals. Learn how to...
How to Focus 12 Ways to Maintain Focus All Day Long "Why can't I focus?" You learned long ago that good intentions don’t magically translate into...
ADHD Apps & Tools 25 Great Apps for ADHD Minds Forgetful? Disorganized? Time-blind? These ADHD apps and resources won't cure your ADHD symptoms, but...
Time & Productivity Getting Things Done Just Got Easier Your ADHD brain does not respect deadlines. It organizes information differently and loses sight of...
Guest Blogs “Sometimes, I Even Postpone Thinking About How I Really Feel” Does your tendency to procrastinate ever get in the way of processing you...
ADHD at Work Time Wasters and Productivity Killers at Work You're overwhelmed at work. Buried in to-do lists. Always catching up. Never getting ahead. If this...
Productivity at Work 8 Secrets to Finding Focus While Working from Home with ADHD Working from home lets us sleep a bit longer, take movement breaks, and listen to whatever music we...
ADHD Apps & Tools Finally, Apps That Build Productive Habits Some apps (Instagram, Facebook) suck your time into a black hole. Others (Listastic, 30/30, Evernote)...
ADHD-Friendly Jobs How to Align Your Career with Your Passions Key ADHD career advice: the best job for anyone with ADHD is the one that is compelling, gratifying,...
Stop Procrastinating How to Forge Stick-with-It Habits Offset weak executive functioning skills with these 6 frustration-busting ...
Getting Things Done Join the Small Wins Appreciation Network! Join ADDitude’s Small Wins Appreciation Network (SWAN) and celebrate every step forward in your...
Stop Procrastinating How to Not Procrastinate When Task Avoidance Strikes An anti-procrastination plan for A...
Stop Procrastinating Q: “Am I Tricking Myself into Thinking Busy = Productive?” Use this checklist to ensure you’re being productive — and not engaging in the busy work associated...
Emotions & Shame Self-Sabotage and ADHD: Are You Your Own Worst Enemy? Are you sometimes your own worst enemy? Don’t worry, you can tell us. (No shame here.) And we’ll tell...
Adult Blogs “In Defense of the 10-Minute Putter (a.k.a Why I Love Procrasti-Cleaning)” “Giving in to procrastination, even if it’s in the form of something productive like cleaning,...