Products We Love 15 Apps, Tools, and Gadgets for ADHD Brains We surveyed ADDitude readers about their favorite apps, tools, and strategies to help them manage...
On-Demand Webinars Free Webinar Replay: Organization Solutions for People with ADHD In this hour-long webinar-on-demand, learn efficient systems of organization, why adults with ADHD...
On-Demand Webinars Free Webinar Replay: 7 Ways to Be More Productive Alan Brown explains how people with ADHD can overcome symptoms to succeed at school ...
Getting Things Done Small Changes, Big Results Do long-term plans and goals make you feel so overwhelmed that you end up doing nothing? Learn why...
Guest Blogs “How Little Plastic Bricks Helped My Brain Focus and Concentrate” I struggled in school — a lot. Until I found a way to infuse my education with the same...
Guest Blogs “My Father Was an Epic Piddler — and It Turns Out I Am, Too” ADHD brains benefit from schedules and routines. Most of the time, I follow mine. But, every once in...
Stress & Anxiety How To Slow Down Your Racing ADHD Brain ADHD expert Dr. Hallowell has 10 strategies to help you put the brakes on your racing ADHD brain and...
Support & Stories On Growing Old with ADD As I grow older with ADD, I no longer need to-do lists. I need alarms set to remind me to change...
Getting Things Done Lost In the Weeds? Why ADHD Minds Get Stuck On Details In the face of big, daunting projects, ADHD brains are famous for micro-focusing on inconsequential...
Stop Procrastinating What Stops Me From Starting? Why do you procrastinate? The problem is not poor time management. Procrastination stems from weak...
ADDitude for Professionals Why the ADHD Brain Chooses the Less Important Task — and How CBT Improves Prioritization Skills Facing a to-do list top-heavy with critical, complex tasks, adults with ADHD often tackle the easier...
Schedules & Routines The Sunday Solution for Busy Families with ADHD Schedule a weekly meeting each Sunday to help your ADHD family coordinate calendars, deadlines,...
Time & Productivity Why ADD To-Do Lists Backfire or Languish When your ADHD brain is swirling with deadlines, ideas, and tasks, logging them in a to-do list often...
Guest Blogs The Dropout Who Turned It Around In high school, I had no long-term goals. No big dreams. No motivation to strive for something beyond...