Getting Things Done with Adult ADHD: Productivity, Time, Focus

Everyone Has a Productivity Zone. Here’s How to Find Yours.

Peace and quiet may not help your active ADHD brain focus and get things done. A place with just the...

Just because you’re an expert in helping others with ADHD doesn’t mean you don’t struggle with the...

Men with ADHD may bring unique challenges to a relationship — career shame, emotional dysregulation,...

The ADHD brain worries too much about “what ifs” and “could bes.” You need strategies to calm your...

Many adults with ADHD have to hijack the emotional part of the brain to get started, especially on a...

Right or wrong, companies often frown on an employee who asks for extensive accommodations to do her...

After years of stumbling, getting back up again, and learning, you have devised systems that help...

In my quest for a “Linda solution,” I peek under every rock for information, and I get sidetracked by...

There is no magic formula for conjuring the perfect daily schedule and routine for your family. The...

For the ADHD brain, procrastination is not a sign of laziness. Chances are, you are putting things...

Enter to win a Time Timer visual clock — one of our readers' favorite tools for managing mornings,...

After retirement, many people with ADHD spend their time in all the wrong places — online shopping,...

In fast-paced work environments like an outpatient clinic, you may spend your day solving one problem...

Desperate to improve your focus and productivity at work? Try these ADHD brain hacks — including the...

Are you perpetually late for work? Do you fill the time you have, and then some? Are you convinced...