Getting Things Done with Adult ADHD: Productivity, Time, Focus

15 Apps, Tools, and Gadgets for ADHD Brains

We surveyed ADDitude readers about their favorite apps, tools, and strategies to help them manage...

In this hour-long webinar-on-demand, learn efficient systems of organization, why adults with ADHD...

It's OK to say "no" without burni...

Alan Brown explains how people with ADHD can overcome symptoms to succeed at school ...

Do long-term plans and goals make you feel so overwhelmed that you end up doing nothing? Learn why...

I struggled in school — a lot. Until I found a way to infuse my education with the same...

ADHD brains benefit from schedules and routines. Most of the time, I follow mine. But, every once in...

ADHD expert Dr. Hallowell has 10 strategies to help you put the brakes on your racing ADHD brain and...

As I grow older with ADD, I no longer need to-do lists. I need alarms set to remind me to change...

In the face of big, daunting projects, ADHD brains are famous for micro-focusing on inconsequential...

Why do you procrastinate? The problem is not poor time management. Procrastination stems from weak...

Facing a to-do list top-heavy with critical, complex tasks, adults with ADHD often tackle the easier...

Schedule a weekly meeting each Sunday to help your ADHD family coordinate calendars, deadlines,...

When your ADHD brain is swirling with deadlines, ideas, and tasks, logging them in a to-do list often...

In high school, I had no long-term goals. No big dreams. No motivation to strive for something beyond...