Getting Things Done with Adult ADHD: Productivity, Time, Focus

3 Work-Friendly Gadgets That Put Time on Your Side

Block out distractions at work, track to-dos, and streamline daily routines with these ADHD-friendly...

I was checking my phone up to 50 times a day. At stop lights. In the checkout line. When I should...

My problem is not a lack of attention or passion. I have those in spades — for a week or two. Then...

Whether you fear criticism, misjudge the passage of time, or get overwhelmed by the sheer size of...

Losing a partner is a challenging time in anyone's life. For those with ADHD, the loss may be...

Picture this: you're on your way to an important appointment, when suddenly you realize (yet again)...

If you feel you can’t get anything done in the office, use these tips from ADHD experts and...

Instead of focusing on what you haven’t done yet, the Ta-Da list keeps track of everything you al...

The best job for someone with ADHD is one that accentuates your strengths and feeds your passions....

Rules one through five are the same: Find the right job. This rule gets broken all the time, however,...

"Perfectionism procrastination" is a real thing — and it commonly affects children and adults with...

Research on athletes and students shows that repeating positive mantras and encouraging sentiments to...

Unfortunately, there is no perfect ADHD app. But on the other hand, some of these come pretty close!...

If you procrastinate on projects because you're overwhelmed with shame and guilt over past failures,...

“I stay motivated at work — hey, I can’t lose my job! — but my ADHD stops me from being productive at...