Getting Things Done with Adult ADHD: Productivity, Time, Focus

Put a Bow on Finished Projects

If you seem to have a lot of unfinished projects on your plate, then you may be dealing with a lack...

Some days, no matter how hard you try, you just can't get started. Here's how to stop procrastinating...

Everyone procrastinates sometimes. You do it more. Maybe you’re a perfectionist. Maybe you get...

You bought a planner to keep track of your life, but now you're struggling to keep track of your...

Does a faulty sense of time leave you running late, rushing around, and losing track of your...

At 59, a second-grade teacher recognized herself in her hyperactive students. With the help of...

According to you, every destination is 20 minutes away and every appointment takes an hour. This is...

…So I ask my son for help, who is a time management s...

Every adult with ADHD has special talents. The trick is to uncover them — and use them to achieve...

Setting goals — even if they're abstract — can be a good way for adults with ADHD to feel more in...

There are 1,440 minutes in each day, so how come it feels like you never get anything done? Learn to...

Ditching personal put-downs in favor of positive conversations with themselves will help attention...

As a journalist with ADHD, I might misspell names on rare occasion. But having attention deficit...

It's a chicken-and-egg question: Does happiness lead to productivity? Or vice versa? Regardless of...

This free download from <em>ADDitude</em> is your game plan for organizing and finishing projects —...