Getting Things Done with Adult ADHD: Productivity, Time, Focus

Q: What’s the Secret to Getting to Work On Time?

We misplace things. We underestimate how long tasks actually take. We go off on tangents. All of...

Many college students with ADHD describe the sensation of sitting down to study and feeling a thick...

This year, take back the holidays by investing time only in the things you value most — not what you...

I'm not lazy, dumb, or immature. These misconceptions about ADHD hurt me, and prevent you from...

This graduate student is here to tell you: just because my ADHD brain struggles to finish my...

You want a clean bedroom, but starting the task of decluttering feels so overwhelming. Where do you...

Well-meaning friends and colleagues tell us voting is “easy.” For them, perhaps it is. For us, lots...

We struggle to "see" time, so the ticking of the clock isn't always a great motivator. Instead, we...

Those with ADHD spend more time feeling ashamed than accomplished. You can reverse that by focusing...

We surveyed ADDitude readers about their favorite apps, tools, and strategies to help them manage...

You bought a planner to keep track of your life, but now you're struggling to keep track of your...

Despite our best efforts, we struggle to keep the house organized. These three simple rules, when...

We rarely have everything together, but that doesn't stop us from continuing to try to find balance....

One minute you’re overwhelmed by choices. The next, you’re making a snap decision you regret almost...

Three young children can easily blanket a small home with toys, clutter, and chaos – especially when...