Getting Things Done with Adult ADHD: Productivity, Time, Focus

The Get-More-Done-at-Work Guide

Sometimes, multitasking works. Other times, it's a counter-productive way to avoid boring or...

Those with ADHD spend more time feeling ashamed than accomplished. You can reverse that by focusing...

Verbal and non-verbal working memory are two of your seven executive functions. They are also the...

I had developed what I call Inverse Impostor Syndrome: The belief that I'd been skating by on my...

If you seem to have a lot of unfinished projects on your plate, then you may be dealing with a lack...

Some days, no matter how hard you try, you just can't get started. Here's how to stop procrastinating...

Does a faulty sense of time leave you running late, rushing around, and losing track of your...

At 59, a second-grade teacher recognized herself in her hyperactive students. With the help of...

…So I ask my son for help, who is a time management s...

Every adult with ADHD has special talents. The trick is to uncover them — and use them to achieve...

Setting goals — even if they're abstract — can be a good way for adults with ADHD to feel more in...

Ditching personal put-downs in favor of positive conversations with themselves will help attention...

It's a chicken-and-egg question: Does happiness lead to productivity? Or vice versa? Regardless of...

We surveyed ADDitude readers about their favorite apps, tools, and strategies to help them manage...

It's OK to say "no" without burni...