Ask the Experts Become a Finisher — Finally "I am a 35-year-old woman diagnosed with ADHD. I start several things at the same time and don’t...
Guest Blogs I Like TV the Way I Like Big Projects: In Small Chunks I don’t waste a lot of time watching TV. On the other hand, I have no clue about pop culture and feel...
Ask the Experts Back Off, Internet: How to Keep Your Online Agitation Down "When I was diagnosed, later in life, I was told that I had ADHD with agitation. My home computer —...
Guest Blogs “We Live in the Kingdom of Forgetfulness” Our family could use a planner, but we’d probably lose ...
Getting Things Done A Get-Things-Done Guide for the Overwhelmed and Overloaded You can't hide from your to-do list forever. Use these 11 strategies for de-cluttering, managing...
ADHD Apps & Tools Post-Its, Timers, iPhone Reminders, and Other Life-Saving Tools From smartphone apps to good old-fashioned pen and paper, ADDitude readers recommend the tools that...
Productivity at Work Fidgeting — It’s Not Just for Kids Fidget toys or games can help adults with ADHD keep their eye on the ...
Guest Blogs “No, I Am Not an Airhead. I Just Have ADHD!” I didn’t think there was a reason for my behaviors, until my friend compared me to ever-forgetful...
Guest Blogs The Attention Deficit Trap A dysfunctional wife, mother, and writer, who occasionally puts her keys in the refrigerator, is...
Guest Blogs The Day My Daughter Went “Missing,” Thanks to My ADHD My damn hyperfocus got me all worked up, and screwed...
How to Focus 9 Ways to Trick Your Brain Into Focus "If you are an adult with ADHD beaten numb by the challenges of your condition, you could be in the...
Productivity at Work Beat Boredom and Get More Stuff Done Today We usually know what we want to get done — but actually doing it is a whole other story. If you're...
Stop Procrastinating What Kind of Procrastinator Are You? Have a deadline looming, but find yourself watching just one more episode of a binge-worthy Netflix...