ADHD at Work
Managing your ADHD symptoms at work means improving time-management skills, increasing productivity, and overcoming distractions — all while remaining creative and energized on the job. Learn how here!
Popular in ADHD at Work
ADHD-Friendly Jobs
16 Good Jobs for Creative & Restless ADHD Brains
What's a good job for a person with ADHD? The answer almost always hinges on the individual's...
Guest Blogs
“Job Hunting Triggers My RSD”
“There are few things on God’s green earth more depressing and degrading than job hunting (except...
Time & Productivity
Popular Productivity Advice That Torpedoes the ADHD Brain
You know those best-selling productivity hacks that everyone swears by? Most of them don’t work for...
ADHD-Friendly Jobs
Finding a Career That Works For You
There are no inherently bad jobs for people with ADHD. Here's how to find the best o...
Productivity at Work
Working from Home? Telecommuting Strategies from Adults with ADHD
In the midst of this pandemic, many adults now find themselves working from home. Telecommuting poses...
ADHD at Work
ADHD Is Your Wave. Learn How to Ride It.
Peter Shankman is a Fortune 500 marketing consultant, best-selling author, and in-demand public...
ADHD at Work
Job Layoffs: Avoiding the Cut
When the economy worsens, are adults with ADHD at greater risk for losing their jobs? Here's ...
ADHD at Work
How to Ace Your Job Interview: An ADHD Primer
You’ve landed a job interview, and you’re excited — but worried that your ADHD symptoms will...
Productivity at Work
Brain Hacks for ADHD Minds at Work
Desperate to improve your focus and productivity at work? Try these ADHD brain hacks — including the...
Free Downloads
Free Handout: How to Manage Your Time at Work
You have a challenging job — and ADHD. So chances are you also struggle with inattention, with...
How to Focus
“The Fidgets That Engage My ADHD Brain”
ADDitude readers recently told us which fidgets they use to block out distractions, fight boredom,...
ADHD at Work
Bored at Work? Motivation to the Rescue
Instead of scrolling through Facebook (again), use these tools to transform normally tedious tasks...
ADHD at Work
Looking for Work…in Mismatched Socks
Rock the job interview? I can barely remember to wear matching socks. But I'm getting there, with or...
ADHD at Work
“How An ADHD Diagnosis Changed My Life: A Lawyer’s Story”
One lawyer reveals how ADHD symptoms sabotaged his job, and how a diagnosis eventually helped him...
Guest Blogs
“Why I Won’t Disclose My ADHD to My Employees”
Until the wider world understands and appreciates the amazing, wonderful, energizing benefits that...