Mobile Apps and Tools for Managing ADHD Symptoms

“My Period-Tracking App Helps Me Manage My ADHD. What Do I Do Post-Roe?”

"Even if these concerns are unfounded, it is endlessly frustrating that I’m on edge and can’t expect...

ADHD coaches understand that generic life advice is useless and pointless for ADHD brains. Here, they...

What product or service — purchased by impulse or otherwise during the pandemic — has proven most...

Enter to win one of five Time Timer Original 3” — an essential tool for managing time and easing...

The best productivity apps for ADHD brains utilize customizable reminders, shareable calendars, and...

A great self-care or sleep app can unlock a new wellness habit for an adult with ADHD. Try out these...

No motivation? ADHD brains rely on external structure to keep them driven and determined. So when...

What are the best workout apps for finding online classes, tracking fitness and activity, and...

The diet apps that work for ADHD brains use game theory to promote weight loss, nutrition, drinking...

Working from home lets us sleep a bit longer, take movement breaks, and listen to whatever music we...

Enter to win one of five Time Timer PLUS 60 Minute in White — a great tools for managing work and...

What is the best holiday gift for an adult with ADHD? One that delivers order, peace, focus,...

Gift ideas don't always come easy, which is why ADDitude has pulled together these inspired presents...

Enter to win a Time Timer visual clock — one of our readers' favorite tools for managing mornings,...

As an ADHD coach who has been diagnosed with ADHD, I couldn’t make it through the day without the...