The Emotional Side I Have ADHD. Now What? Relief. Sadness. Anger. Regret. All of these emotions — simultaneously colliding in your brain — are...
Emotions & Shame “What My Worst Days with ADHD Feel Like” On good days, my acting skills are worthy of an Oscar. But on bad days, my ADHD pushes me into a...
The Emotional Side “What It Feels Like Living with Undiagnosed ADHD” "It took every ounce of physical, mental, emotional, and spiritual strength to live my life — until I...
Emotions & Shame “What Is Wrong With Me?” ADHD Truths I Wish I Knew As a Kid I grew up feeling something was wrong with me — that I was lesser, or maybe broken. Now I know that...
The Emotional Side How to Respond When a Loved One Is Diagnosed with ADHD How should you NOT respond when someone reveals a life-changing diagnosis? That's easy — with...
ADHD Comorbidities & Related Conditions ADHD and Addiction: The Truth About Substance Abuse When shame and social stigma create feelings of inadequacy, some adults with ADHD turn to alcohol and...
Guest Blogs “No, I Am Not an Airhead. I Just Have ADHD!” I didn’t think there was a reason for my behaviors, until my friend compared me to ever-forgetful...
Guest Blogs “I Was a Screw-Up, a Moral Failure! I Couldn’t Have ADHD!” An ADHD diagnosis can rock your world. Accepting the diagnosis as an adult can turn your world u...
Guest Blogs Relief. Obsession. Resentment. Then Appreciation. My emotional journey with ADHD began before my husband's diagnosis. Today, my path is mostly straight...
The Emotional Side The Tricky Thing About ADHD Superpowers Your superpower is a natural, ingrained gift. It’s so powerful that you can’t not express it. In some...
The Emotional Side Your After-Diagnosis Survival Guide After a lifetime of struggle, many adults have trouble coming to terms with a late diagnosis. Here,...
The Emotional Side “You Have No Idea What Real Brain Freeze Is” "In order to get into a position to thrive, we have to make our own wings," writes former Hollywood...
Guest Blogs You’re Not ADD (Part 6): You’re a Virgo Could it be my star sign, or my ADD? One woman asks the stars for answers in her journey towards...
Stress & Anxiety An ADHD Guide to Surviving Ol’ Man Winter Avoid depression and too much ADHD procrastination with these tips to stay happy, active, and...
Guest Blogs “You’re Not ADD (Part 4): You’re Fine” They say attention deficit is invisible in girls, and now I understand why: we work our butts off to...