Vitamins & Minerals
Learn about popular ADHD supplements, including vitamins and minerals used to manage symptoms of inattention, distractibility, impulsivity, and anxiety.
Popular in Vitamins & Minerals
Guest Blogs
The Brain on Lipids: A Different Approach to Managing ADHD Through Nutrition
Recent research suggests complex lipid imbalances may be an underlying biological compone...
Ask the Experts
Can Magnesium Help ADHD Symptoms?
"I have heard some good things about magnesium helping ADHD. What do ...
Natural Remedies for ADHD
All-Natural Ways to Improve Your Focus
ADHD medications can help manage symptoms like distractability. But many people augment their...
Natural Remedies for ADHD
Reader Favorite Non-Medical Therapies
ADDitude asked: Which non-medical therapy works best to control ADHD symptoms? Here, find 5 great...
Vitamins & Minerals
6 How-Tos About Omega-3 Fatty Acids
Sandy Newmark, M.D., explains what parents need to know about omega-3 fatty acid s...
Exercise & Green Time
Exercise and the ADHD Brain: The Neuroscience of Movement
Research shows that physical activity sparks real, positive changes in the brain that increase...
Natural Remedies for ADHD
"I Keep My ADHD Symptoms Under Control By..."
Our readers share the natural ADHD treatments that really work for them — from meditation to a...
ADHD Diet & Nutrition
Why Sugar is Kryptonite for ADHD Brains
Does an ADHD diet work? Yes, following an ADHD nutrition plan rich in protein and vitamins can help...
Natural Remedies for ADHD
Omega 3s: The Ultimate (ADHD) Brain Food
Most people who have been diagnosed with ADHD have heard all about the benefits of omega-3 fatty...
Natural Remedies for ADHD
Beyond Genes: Leveraging Sleep, Exercise, and Diet to Improve ADHD
ADHD is genetic, but it is also environmental — to a degree. You can’t change your DNA. But you CAN...
Brain Training
10 Best Brain Training Programs for Children with ADHD
These innovative brain training programs and apps can improve your child's behavior and sharpen her...
Ask the Experts
Herbal Help for ADHD
"What is a good herbal supplement for smaller children ...
Brain Training
Brain Training to Treat ADHD Symptoms
Learn how to treat ADHD symptoms with neurofeedback, working memory training, and meditation -...
Meditation for ADHD
Mindfulness Meditation: ADHD Symptom Relief with Breath
Research suggests that mindful meditation for ADHD can train the brain to better concentrate and hold...
Guest Blogs
Was Vayarin a Proven ADHD Treatment? Questioning Nutraceutical Clinical Studies
ADHD expert David W. Goodman questions the research that linked Vayarin to improved ADHD symptoms,...