ADHD Supplements: Vitamins and Minerals for ADD FooterLogo
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Vitamins & Minerals

Learn about popular ADHD supplements, including vitamins and minerals used to manage symptoms of inattention, distractibility, impulsivity, and anxiety.

ADHD vitamins and supplements

6 Essential, Natural Supplements for ADHD

Vitamins for ADHD symptoms treatment

Vitamins and Supplements

Natural Remedies for ADHD Supplements Vitamins Foods

10 Foods (and Supplements and Vitamins!) to Boost Your ADHD Brain

Fish oil supplement for managing ADHD symptoms

Can a Daily Fish Oil Supplement Help Curb Symptoms of ADHD?

Close-up of omega-3 fish oil capsules spilling out of container, a good source of essential fatty acids for people with ADHD

What’s the Right Fish Oil Dosage for My Child?

Popular in Vitamins & Minerals

Fish oil capsules in wooden spoon are good for people with ADHD

ADHD and Fish Oil Supplements: What’s a Safe Dosage?

Mother placing fish oil pill in ADHD daughter's mouth in kitchen

Fishing for Tasty Omega 3s: Fish Oil Supplements Tested by Kids

Group of happy children with ADHD are playing outside because being outside is a natural ADHD treatment

The Full Range of ADHD Treatment Options for Children

Iron for managing ADHD symptoms

The Magic Mineral

Multicolored heads of people with ADHD that can be healed using Dr. Amen's techniques

Dr. Amen on “Healing the ADHD Brain”

Some of the best supplements for ADHD sitting on a green leaf

Vitamin Power! 8 Best Supplements for ADHD

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Fish Oil & Beyond: Our Readers’ Most Popular Supplements for ADHD

Natural ADHD Supplements: The Best Vitamins and Minerals

10 ADHD Supplements and Vitamins for Symptom Control

Cannabis plant. CBD for treating ADHD?

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CBD Oil for ADHD? New Research On This Popular Natural Treatment

Early research suggests that cannabidiol (CBD) may help patients with epilepsy. It is also believed...

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Your Free Guide to Flavorful Fish Oil

The most effective — and most delicious — fish oil supplements for ...
Homeopathy tools used for the treatment of ADHD

Vitamins & Minerals

Homeopathic Remedies for ADHD

Homeopathy has its critics, but many with ADHD believe it helps relieve symptoms of hyperactivity,...
Magnesium helps with sleep and relaxation, making it a good ADHD supplement.

Ask the Experts

Can Magnesium Help ADHD Symptoms?

"I have heard some good things about magnesium helping ADHD. What do ...
The best vitamins and supplements for ADHD

Free Downloads

Free Guide to the Best Vitamins and Supplements for Managing ADHD Symptoms

Can fish oil, iron, and other natural remedies help ADHD symptoms? Here's what you s...
Omega-3s can help the ADHD brain

Guest Blogs

The Brain on Lipids: A Different Approach to Managing ADHD Through Nutrition

Recent research suggests complex lipid imbalances may be an underlying biological compone...
A blurred image of the supplements aisle of a nutrition store.

Guest Blogs

Was Vayarin a Proven ADHD Treatment? Questioning Nutraceutical Clinical Studies

ADHD expert David W. Goodman questions the research that linked Vayarin to improved ADHD symptoms,...
Some small studies show that Ginkgo biloba helps improve memory and, when taken with ginseng, can decrease impulsiveness and distractibility. Other studies have shown no or minimal improvement.Talk with your doctor or a nutritionist before trying them. These herbs can cause health problems, especially if you have a history of diabetes, seizures, or schizophrenia. 

Ask the Experts

Herbal Help for ADHD

"What is a good herbal supplement for smaller children ...
Spoon filled with fish oil capsules on burlap tablecloth, a good source of Omega 3 for people with ADHD

Natural Remedies for ADHD

Omega 3s: The Ultimate (ADHD) Brain Food

Most people who have been diagnosed with ADHD have heard all about the benefits of omega-3 fatty...
6 Natural Supplements for ADHD Symptoms in Adults and Children

ADHD Videos

6 Natural Supplements to Manage Symptoms

Alternative remedies — including nutrition, exercise, supplements, and herbs — can be an important...
A mother and daughter playing soccer together, demonstrating how physical activity and one-on-one attention can serve as natural remedies for ADHD

Natural Remedies for ADHD

Reader Favorite Non-Medical Therapies

ADDitude asked: Which non-medical therapy works best to control ADHD symptoms? Here, find 5 great...
St. John's Wort may be an ineffective natural treatment for ADHD

Ask the Experts

St. John’s Wort No Help for ADHD Symptoms

"Can St. John's wort help children or adults ...
Spoon filled with sugary cereal with bowl in background is a terrible choice for children with ADHD

ADHD Diet & Nutrition

Why Sugar is Kryptonite for ADHD Brains

Does an ADHD diet work? Yes, following an ADHD nutrition plan rich in protein and vitamins can help...

Free Downloads

Free ADHD Resource: Everyday Foods Filled with Omega-3s

Fish oil supplements aren't the only way to get omega-3 fatty acids. Add these 12 nutrient-rich foods...
Icons representing healthy lifestyle changes, like diet, sleep, and exercise

Natural Remedies for ADHD

Beyond Genes: Leveraging Sleep, Exercise, and Diet to Improve ADHD

ADHD is genetic, but it is also environmental — to a degree. You can’t change your DNA. But you CAN...

Free Newsletter

Treating ADHD

Food and nutrition, medication, supplements, natural therapies, and more.

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      Melatonin supplements and sleep mask on a blue background. Many parents wonder about melatonin for kids and whether it's safe to use.

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      Is melatonin safe for kids with ADHD who have trouble sleeping? The short answer is yes. Learn more about...

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