ADHD Diet & Nutrition: Control Symptoms with Food

How Nutrition Harmonizes the ADHD Brain

Complex carbohydrates, omega-3 fatty acids, lean protein, and certain vitamins all help our brain...

ADHD brains love adrenaline. For some, this means trying sky diving and roller derby. For others, it...

Unsure what constitutes ADHD brain training? You’re not alone — this alternative treatment means...

Studies suggest that time spent in nature can help children with ADHD recharge their attention and...

Access the video replay, listen to the podcast episode (#160), and download the slide presentation...

Eating lots of fruits, vegetables, fish, whole grains, nuts, and legumes may make it less likely that...

A study examining the connection between mental health issues in children and common physical...

We asked our readers: How do you get your picky eater to...

Results from a small, exploratory study suggest that patients with bipolar disorder experience most...

Adding mindfulness to your child’s treatment regimen can rewire his neurology and activate sluggish...

Fajitas...for breakfast? This plan finds creative ways to introduce nutrition — and bend the rules to...

How should you treat your child's ADHD? In this 8-part guide, find expert answers to the questions...

Picky eater refusing their omega-3s? Try these parent-approved tricks for masking the flavor of fish...

How should you treat adult ADHD? In this 8-part guide, you'll find expert answers to the questions...