Caregiver Blogs
Making a Game Out of Making Friends
The game demystified friendships for me, making the process feel less like a mysterious labyrinth to...
Guest Blogs
Welcome to the No Judgment Zone! Read these essays, diary entries, and snapshots of daily life written by ADDitude readers who are parenting children with ADHD, living with adult ADHD, and all of the above.
Adult Blogs
“A Feel-Good Gratitude Exercise for the Season of Thanks”
“Gratitude is an essential practice for those of us with ADHD, as we often harbor a nagging...
Adult Blogs
“Great Leaders Foster a Positive Work Environment for All Employees”
"If you hold a leadership position in your workplace, commit to these five strategies to create a...
Adult Blogs
“I Learned I Couldn’t Trust Myself, Then I Found I Had Undiagnosed ADHD.”
“Perfection isn’t a prerequisite for self-trust... It’s consistency in another form: knowing that I...
Caregiver Blogs
“My Child’s Short Fuse Lights My Short Fuse.”
“Maybe soon I’ll add ‘measured response to frustration’ to the list of things I can pass on to my...
Adult Blogs
“Losing Track of Time? 8 Ways to End ADHD Time Blindness”
“From alarms and task chunking to time-estimation exercises, the strategies below can help you...
Caregiver Blogs
“Girls with ADHD Need to Hear You Say These 5 Things”
“I wish I had grown up hearing the following words of encouragement – the things all girls with ADHD...
Caregiver Blogs
“The Expensive Lessons We’ve Learned About In-App Purchases”
The dopamine rush that comes with spending money to quickly level up in a game or access premium...
Guest Blogs
“The Case for Reclassifying ADHD Stimulants”
“Like many psychiatrists, I have taken the Schedule II classification of stimulants at face value for...
Caregiver Blogs
“My Husband and Son Were Diagnosed with ADHD — on the Same Day”
“I would not change my son or husband for anything. We’ll bundle up all the positives and challenges,...
Adult Blogs
“Dear Neurotypicals: I Don’t Disclose My ADHD for Fun”
“Disclosing my ADHD is a carefully calculated risk that’s more about substantive outcomes than...
Adult Blogs
“How Self-Awareness Can Extinguish ADHD’s Little Fires”
“To live with unmanaged ADHD is to face constant fires that threaten to burn us and our loved ones,...
