Ask the Experts
Q: “Should I Let My Teen Procrastinate?”
“Procrastination works for some students with ADHD. A looming deadline activates and jumpstarts their...
Ask the Experts
Experts in ADHD, related conditions, learning, organization, and parenting answer your questions about diagnosis, treatment, and living better.
Ask the Experts
Q: “How Can Distracted ADHD Brains Slipstream into a Flow State?”
“Students with ADHD can achieve a flow state and do deep work by creating work rituals, scheduling...
Ask the Experts
Q: “My Teen Doesn’t Know How to Study!”
“The first day, set up and create any needed study tools. This prevents students with ADHD from...
Ask the Experts
Q: “My Overwhelmed College Freshman Needs Help Managing Her Notes”
“Evernote is searchable, including the contents of notes, notebooks, tags, and attachments....
Oppositional Behavior
Q: “My Child Defies Me Because She Knows I’ll Give In. How Do I Break the Cycle?”
"It will take time to change a dynamic that has been long reinforced. Be prepared to see an uptick in...
Ask the Experts
Q: “My Sons’ Bedroom is Chaos!”
“Children with ADHD are less likely to use complicated or multi-step organization systems. Instead,...
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Q: “Why Does My Son Melt Down When It’s Time to Study?”
“Incorporating study skills, like bringing in different modalities or experiences, helps students...
Ask the Experts
Q: “Are My Child’s Unresponsive Teachers Following Her IEP?”
“To improve communication with teachers, ask guided questions about how IEP accommodations are...
Ask the Experts
Q: “How Do I Convince My Teen to Use a Daily Planner for Time Management?”
“Instead of focusing on using a daily planner, find a time-management system or strategy that feels...
Ask the Experts
Q: “Can a 504 Plan Help My Son Remember to Turn in His Homework?”
“You can build it into your 504 Plan to have the teacher contact you if your son has missing homework...
Ask the Experts
Q: “Holiday Stress and Anxiety Affect My Kids. How Can We Strike a Healthy Balance?”
“Children with ADHD are easily overstimulated during the holidays. Getting plenty of physical...
IEPs & 504 Plans
Q: “Can We Request Another IEP Meeting If Accommodations Aren’t Working?”
“Annual IEP meetings are a minimum, and you have the right to convene an IEP meeting at...
