Ask the Experts
Q: “Will I Ever Love — or at Least Tolerate — Using a Daily Schedule?”
“Make your daily schedule work for you (and not against you) by viewing it as a flexible framework to...
Ask the Experts
Experts in ADHD, related conditions, learning, organization, and parenting answer your questions about diagnosis, treatment, and living better.
Ask the Experts
Q: “Why Does the Fear of Failure Paralyze My Teen?”
“The fear of failure is a common obstacle for teens with ADHD. Developing smart strategies, like...
Ask the Experts
Q: “What Homeschooling Tips Will Keep My Kids Engaged?”
“Neurodivergent students need to place the same importance on homeschooling schedules and classes as...
Ask the Experts
Q: “Can Emotional Regulation Coping Strategies Help My Stressed Child?”
“Coping strategies, such as establishing a routine and a calm environment, teach children with ADHD...
Relationships
Q: “My Partner Is Refusing an ADHD Evaluation”
You suspect that your partner has ADHD, but they refuse to even discuss getting evaluated. How should...
Relationships
Q: “How Can I Stop My Partner from Lying?”
Follow these scripts for setting healthy boundaries, encouraging honesty, and finding common ground...
Teens with ADHD
Q: My Teen Is Grieving a Huge Loss—Quietly
Following the death of a loved one, aid your adolescent in the grief and recovery process with th...
Ask the Experts
Q: “How Do I Get My Parents to Take My Concerns About ADHD Seriously?”
“When broaching the topic of ADHD with your parents, try to approach the conversation with patience,...
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Q: “Family Dynamics are Unbalanced Between Our Kids With and Without ADHD”
“Plan to spend time alone with each child at least once or twice monthly to deepen connections and...
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Q: “How Do I Set Boundaries with a Child Who Steals?”
"Children with ADHD thrive on structure. So set boundaries and clear expectations regarding personal...
Ask the Experts
Q: “How Could an MVP Improve My Productivity?”
“A minimum viable project helps students with ADHD overcome procrastination, perfectionism, and...
Ask the Experts
Q: “Will a Daily Routine Keep Me from Feeling Overwhelmed?”
“Establishing a daily routine and rituals will increase productivity, take the guesswork out of how...
