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Emotions

The Key to ADHD Emotional Regulation? Cultivating Gratitude, Pride & Compassion

We can’t (and shouldn’t) protect our children from every stressor that may overwhelm them, but we can...
Sensory processing disorder (SPD) is an inability to sort out external stimuli—making the smallest stimuli unbearable—or the need to search out high-stimulus activities to arouse sluggish senses. When researchers looked at children who showed symptoms of ADHD or SPD, 40 percent showed symptoms of both. It is important that both conditions are identified and treated early. 

Family Travel & Holidays

When Sensory Issues Trigger Meltdowns from Our Sensitive Kids

Sensory issues limit daily life for many kids with ADHD. Here, ADDitude readers tell us how they...
Do you avoid hugs? Or do you crave deep-tissue pressure? Do you flee from busy, crowded parties, bars, and football games? Or are you wiggling and jiggling all day long? Are amusement-park rides your worst nightmare? Or do your friends call you Evel Knievel? Do you find that you are a little clumsy getting dressed? Or a lot clumsy?These sometimes contradictory symptoms are all signs of sensory processing problems. Flossing your teeth. Parallel parking. Picking out clothes. These everyday tasks are challenging for people with SPD.Do you have low stamina? Struggle with self-esteem? Are your relationships with others rocky? How about paying attention, even when you’re keenly interested in what you’re thinking or talking about? All of these could be characteristics of a person with ADHD, SPD, or a combination of the two. Keep reading to learn more.

ADHD Adults

Buzzing, Chewing, Itching: What Overstimulates You?

Sensory overload hits ADHD brains often — and hard. For those with sensory processing sensitivities,...
Depression, fatigue, mental stress, pain, frustration, overwhelmed, too much, concept. Young depression frustrated stressful woman or girl cartoon character holding head. Fatigue psychological problems or headache bad news.

Hypersensitivity

Overstimulated by Life? 20 Ways to Give Your ADHD Senses a Break

Is overstimulation a facet of daily life? Do you experience emotions and physical sensations...
A young woman by the window annoyed by the building works outside. Noise concept.

ADDitude ADHD Experts Podcast

“Sensory Processing Disorder in Adolescents and Adults” [podcast episode #148]

In ADDitude's ADHD Experts Podcast episode 148, Carol Stock Kranowitz, M.A., offers practical coping...
Close up of an eye taking in sensory stimuli

Sensory Processing Disorder

What is Sensory Processing Sensitivity? Traits, Insights, and ADHD Links

Sensory processing sensitivity is a trait that explains why up to 30 percent of people experience...
Man covering his ears

Hypersensitivity

Help for My Son’s Sensory Issues

Is your child sensitive to loud noises? Bright lights? Physical contact? Learn about effective...
sensory swings

Can We Treat ADHD Naturally?

21 Sensory Toys and SPD Exercises for Your Sensitive Child

Children with sensory processing disorder may bristle and bolt at loud noises, pick their skin, and...

Guest Blogs

Finding My Own Tempo Amidst the Cacophony

The sensory onslaught of New York City was unnerving and unsettling at the onset of my college...
Young man using text on smartphone in bed, addiction technology and internet social network concept, Vector icon illustration.

Bedtime & Sleep

Why Children with ADHD Hate Bedtime: Solutions to ADHD Sleep Problems

Why does ADHD bring sleep problems? The ADHD brain is hypersensitive to external stimuli. This is...
A woman with ADHD uses her gift for being sensitive to tend to animals

Guest Blogs

“I’m So Sensitive, But I Wouldn’t Give It Up for the World”

A naturalist with ADD uses her fine-tuned emotions to succeed in the workplace...
Is It Hypersensitivity Causing Your Symptoms?

ADHD Videos

Are You Hypersensitive?

One in five individuals is a “highly sensitive person” (HSP). Hypersensitivity commonly occurs with...
Overloaded ADHD brain

Hypersensitivity

All the Feelings, All the Time

ADHD seems to exacerbate and exaggerate everything — especially our senses. If you taste, smell, or...
A boy with ADHD sitting on his bed is frustrated because he can't sleep

Guest Blogs

The World Doesn’t Get My Son’s Sensory Issues — But His Momma Does

Ricochet's special needs with sound and crowds have him running in the opposite...
The latest information, research, and news on conditions related to ADHD

ADHD News & Research

Sensitivity to Sound May Be a Sign of Creative Genius

A recent study has found a positive correlation between an individual's sensitivity to sound and his...

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