The ADHD Brain Secrets of Your ADHD Brain Most people are neurologically equipped to determine what's important and get motivated to do it,...
Emotions & Shame 7 Emotions That Knock Us Off Our Feet Nearly a third of adolescents and adults with ADHD list emotional instability as one of the most...
Typical ADHD Behaviors Why We Feel So Much — and Ways to Overcome It Research shows that people with ADHD have out-sized challenges with frustration, impatience, anger,...
On-Demand Webinars - Symptom Tests Free Webinar Replay: An ADHD Guide to Emotional Dysregulation and Rejection Sensitive Dysphoria In this hour long webinar on demand, learn about emotional dysregulation and rejection sensitive...
Guest Blogs Do You Ever Feel Like Your Mood Falls off a Cliff? Living with rejection-sensitive dysphoria — the soul-sucking downside of attenti...
Mental Health & ADHD Comorbidities The ADHD Symptoms We Misdiagnose Mood swings. Sleeplessness. Oppositional behavior. If you or your child exhibits these ADHD symptoms,...
ADHD Videos 7 Truths About ADHD and Intense Emotions People with ADHD feel emotions more intensely than do people without the condition. For many,...
Emotions & Shame 15 Good Habits Your Brain Craves (But Isn't Getting) Runaway emotions cause more than drama. They undermine relationships, sap motivation, and lead to...
Emotions & Shame 17 Happiness Rules When ADHD Emotions Go Awry People with ADHD feel everything more vividly. When it comes to passion, joy, and curiosity, this is...
ADHD Videos The Neuroscience of the ADHD Brain Truths about the ADHD brain that most people don’t ...
Emotions & Shame “Why Do I Get So Angry with the Ones I Love Most?” The emotional impulsivity of ADHD can make it easier to fly off the handle, or blurt out hurtful...
Brain Training Your Guide to Neurofeedback for ADHD This alternative therapy uses real-time EEG data to help patients work to train their ADHD brains for...
On-Demand Webinars - ADHD Adults Live Webinar on May 22: Unmasking the Pain: Easing Rejection Sensitivity for Black Women with ADHD Register below for this webinar on double-masking and among neurodivergent Black women on Thursday,...
Adult Blogs “How I Dismantle My RSD with Mindfulness” “I don’t always get it right, and RSD sometimes gets the best of me, but regularly practicing...
Support & Stories ADHD Is . . . Self-Advocacy: How ADDitude Readers Secure Helpful Help Knowing how to ask for help is crucial but especially tough for people with ADHD because of RSD,...