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Adult Blogs
5 Ways to Play Away ADHD Boredom
Fight big bad boredom with play! Connect with your inner “CHILD” to find pockets of fun and amusement...
Getting Things Done
4 Sports-Inspired Steps to Stronger Motivation
Get ahead of the game with sports psychiatrist Dawn Brown, M.D., who breaks down her 4P playbook to...
Time & Productivity
How a Mamba Mentality Can Benefit ADHD Brains
Sports psychiatrist Dawn Brown explains why ADHD brains struggle to set intentions, and looks to Kobe...
How ADHD Is Diagnosed
ADHD Is a Whole-Life Experience. The DSM Needs to Reflect That.
“Our diagnostic definition is grossly inadequate by virtue of ignoring emotions, cognition, gender,...
On-Demand Webinars
Live Webinar on November 2: An Adult’s Guide to Fostering Friendships and Avoiding Rejection Sensitivity
Register below for this webinar on fostering adult friendships on Thursday, November 2, at 1pm ET....
Comorbid Conditions Symptom Tests
[Self-Test] Nail Biting Disorder: Symptoms of Onychophagia in Children
Concerned about your child’s nail-biting habit? Take this test to see if your child may be showing...
Adult Blogs
“I Never Shut Up. Exercise and Therapy Helped with That.”
“My thoughtful and astute therapist introduced me to the idea that hyperactivity can be mental as...
Comorbid Conditions Symptom Tests
[Self-Test] Nail Biting Disorder: Symptoms of Onychophagia
Take this test to see if you may be showing signs of onychophagia, a type of body-focused repetitive...
ADDitude for Professionals
ADDitude’s Top 25 Reads for Professionals
For a quarter of a century, ADDitude has shared research, insights, and calls to action with our...
ADHD Adults
The Controversy That Was Adult ADHD
"In the Wild West days before the Internet, I was part of a small group that traveled around the...
Family Travel & Holidays
The Best Interactive Museums for Neurodivergent Minds
Cultural spaces broaden our perspectives, celebrate innovation, and encourage multisensory learning....
ADHD Myths & Facts
The ADDitude Guide to ADHD Awareness Month 2023
This ADHD Awareness Month, ADDitude is celebrating its 25th anniversary and reflecting on the...
ADDitude's Favorite Products
The Top 25 ADHD Books of the Last 25+ Years
ADDitude readers and editors recommend these must-read books on ADHD symptoms, ODD, executive...
Natural Remedies for ADHD
“Will Cannabis Ease My ADHD Symptoms?” ADDitude Readers Weigh In
The verdict on cannabis use with ADHD is mixed, according to a recent survey of ADDitude readers....
Free Downloads
The Facts About Major Depressive Disorder in Women
PMDD and postpartum depression bring unique signs of depression in women, who experience major...