Susan McQuillan is a registered dietitian and food writer in New York City.
Susan McQuillan
Recent Posts
Health, Food & Nutrition
The Dessert Solution for ADHD Nutrition
Feeding a picky eater? Try any of these six superfast, secretly healthy desserts that...
Health, Food & Nutrition
The Benefits of Breakfast Are Real — and Delicious
High protein breakfast foods help boost focus and mood all day long. Use these recipe...
Health, Food & Nutrition
8 Kid-Friendly Snacks
These 8 simple snacks are high in calories, protein, ...
Health, Food & Nutrition
How to Feed a Child with ADHD
Keep your child well-nourished from breakfast to snack time with these easy-to-fo...
Health, Food & Nutrition
Your Child’s Lunch: A Snapshot
Follow this quick guide for a well bal...
Introducing New Foods
Be creative and persistent, and you'll soon open your children to...
A Timely Breakfast Tip for Kids
Breakfast is critical to helping your ADHD child stay focused throughout the day. Here's...
Health, Food & Nutrition
PB & J Again?
Ideas for diversifying your children's lunches, even if all they wa...
Health, Food & Nutrition
Beefing Up Breakfast
A good breakfast is key to starting the day right. Here's how to make sure you're eating...
Health, Food & Nutrition
“So, What’s For Breakfast?”
You've heard it before: breakfast is the most important meal of the day. But for a child...