Sarah Wright, M.S., A.C.T, is a nationally known expert in ADHD. She is also a life coach in San Diego County, California, and the coauthor of Fidget to Focus (iUniverse), with Roland Rotz, Ph.D.
Sarah D. Wright
Recent Posts
School Behavior
Stop Fidgeting?! Um, Bad Idea
Kids with ADHD actually concentrate, focus, and stay on task better with a little...
School Behavior
9 Constructive Fidgets That Promote Focus
Children and adults with ADHD can actually improve focus by multi-tasking — if they do it...
How to Focus
The Body-Brain Connection: How Fidgeting Sharpens Focus
Research shows that physical activity — even a little foot-tapping or gum chewing —...
Staying Focused
"My job requires me to attend lots of boring lectures and conferences. Knitting keeps me...