Sarah D. Wright, M.S., A.C.T: ADHD Life Coach and Author

Sarah Wright, M.S., A.C.T, is a nationally known expert in ADHD. She is also a life coach in San Diego County, California, and the coauthor of Fidget to Focus (iUniverse), with Roland Rotz, Ph.D.

Stop Fidgeting?! Um, Bad Idea

Kids with ADHD actually concentrate, focus, and stay on task better with a little...

Children and adults with ADHD can actually improve focus by multi-tasking — if they do it...

Research shows that physical activity — even a little foot-tapping or gum chewing —...

"My job requires me to attend lots of boring lectures and conferences. Knitting keeps me...