Sandy Maynard lives in Washington, DC where she operates Catalytic Coaching. She was instrumental in the development of The National Attention Deficit Disorder Association's Coaching Guidelines and a founding board member for the Institute for the Advancement of AD/HD Coaching (IAAC). Sandy lectures internationally and is a regular contributor to ADDitude.
Sandy Maynard
Recent Posts
Holiday & Travel Planning
Vacations End. Ease the Transition with These Tips.
No one likes returning to work after a vacation, but for adults with ADHD, transitioning...
ADDitude Podcasts
Listen to “Get Started, Get Organized, Get Things Done” with Sandy Maynard
Tune in to learn how develop (and stick to) new routines to get organized with ADHD coach...
Work Strategies
15 Ways Lawyers with ADHD Can Raise the Bar
Being a lawyer is a challenging and rewarding job for many, but the mountains of...
Emotions & Shame
The ADHD-Friendly Guide to Asserting Yourself
A lifetime of ADHD mishaps and mistakes may have left you hesitant to stand up for...
Ask the Experts
How To Soften Blunt Talk
"I am a 37-year-old who is trying to stop being so blunt with friends. I feel like I need...
Free Downloads
Free Resource: 19 Ways to Meet Deadlines and Get Things Done
This free download from <em>ADDitude</em> is your game plan for organizing and finishing...
Free Downloads
Free Guide: Organize Everything Today!
Follow the 73 tips in this free downloadable resource — small changes that promise big...
Work Strategies
The Get-More-Done-at-Work Guide
Sometimes, multitasking works. Other times, it's a counter-productive way to avoid boring...
Procrastination
The Procrastinator’s Guide to Getting Things Done
Everyone procrastinates sometimes. You do it more. Maybe you’re a perfectionist. Maybe...
Time & Productivity
Getting Things Done Just Got Easier
Your ADHD brain does not respect deadlines. It organizes information differently and...