Roland Rotz, Ph.D., is a nationally known expert in ADHD. He is a clinical psychologist and director of the Lifespan Development Center, in Carpinteria, California. and the coauthor of Fidget to Focus, with Sarah D. Wright.

Roland Rotz, Ph.D.: Clinical Psychologist and Co-author
Recent Posts
School Behavior
Stop Fidgeting?! Um, Bad Idea
Kids with ADHD actually concentrate, focus, and stay on task better with a little...
How to Quiet Noisy Fidgeting, Shhh!
I am a sixth-grade reading teacher. Many of my students with ADHD continually fidget or...
School Behavior
9 Constructive Fidgets That Promote Focus
Children and adults with ADHD can actually improve focus by multi-tasking — if they do it...
How to Focus
The Body-Brain Connection: How Fidgeting Sharpens Focus
Research shows that physical activity — even a little foot-tapping or gum chewing —...
Staying Focused
"My job requires me to attend lots of boring lectures and conferences. Knitting keeps me...