Roland Rotz, Ph.D., is a nationally known expert in ADHD. He is a clinical psychologist and director of the Lifespan Development Center, in Carpinteria, California. and the coauthor of Fidget to Focus, with Sarah D. Wright.
Roland Rotz, Ph.D.
Recent Posts
School Behavior
Stop Fidgeting?! Um, Bad Idea
Kids with ADHD actually concentrate, focus, and stay on task better with a little...
How to Quiet Noisy Fidgeting, Shhh!
I am a sixth-grade reading teacher. Many of my students with ADHD continually fidget or...
School Behavior
9 Constructive Fidgets That Promote Focus
Children and adults with ADHD can actually improve focus by multi-tasking — if they do it...
How to Focus
The Body-Brain Connection: How Fidgeting Sharpens Focus
Research shows that physical activity — even a little foot-tapping or gum chewing —...
Staying Focused
"My job requires me to attend lots of boring lectures and conferences. Knitting keeps me...