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Peggy Ramundo, B.S., A.C.T., SCAC: Author and ADHD Coach

Peggy Ramundo, B.S., A.C.T., SCAC, is the author of the best-selling book, You Mean I’m Not Lazy, Stupid, or Crazy?! , co-authored with friend and colleague, Kate Kelly, deceased in September 2012. It is currently in its second edition and was published in China in 2014. Peggy is also the co-author of The ADDed Dimension and has written numerous articles about ADD in adults. Currently, she is a senior certified ADD Coach working with the coaching group, ADDed Dimension Coaching in Cincinnati.

Recent Posts

Strong and confident woman flexing her muscles. Achievement concept.

ADDitude ADHD Experts Podcast

Podcast Episode #200: “You Mean I’m Not Lazy, Stupid, or Crazy?! Empowering Lessons for Adults with ADHD” with Peggy Ramundo, B.S., A.C.T., SCAC

Tune in as Peggy Ramundo, a pioneer in the effort to raise awareness about ADHD, shares...
How to Meditate — Even with a Busy ADHD Brain

ADHD Videos

7 Ways to Meditate with a Busy Brain

A racing ADHD brain need not stop you from achieving peace. Learn to relieve stress...
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Time & Productivity

Is Your To-Do List Out of Sync with Your Values? That’s a Problem.

Time tyrants rule our lives. They bombard us with nagging reminders about to-dos,...
Listen to ADHD expert webinars on managing your life as an adult with ADHD

On-Demand Webinars

Free Webinar Replay: You Mean I’m Not Lazy, Stupid, or Crazy?!

In this hour-long webinar-on-demand, learn about empowering adults with ADHD with Peggy...
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Stress & Anxiety

When Panic Attacks: How to Fend Off ADHD Stress

They say the first step is the hardest. And, you know, sometimes they are right. When you...
Woman places guiding hand on ADHD boy's back

Emotions & Shame

"I Don't Know How to Express My Feelings."

"Some of us have learned to sublimate our feelings, because we think we are unacceptable,...
Meditating to manage ADHD symptoms

Meditation for ADHD

Forget the Lotus Position: How to Meditate — ADHD Style

ADHD brains love adrenaline. For some, this means trying sky diving and roller derby. For...
go from "I can't" to "I can" and get things done with positive self-talk

Time & Productivity

Talk Your Way to Productivity

Ditching personal put-downs in favor of positive conversations with themselves will help...

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Thanks for reading! I am looking for help for my 20 year old son. He was diagnosed with ADHD the summer...

Live Webinar on March 25: ADHD, Clarified: New Research and Essential Strategies for Thriving with ADHD

Register below for this free expert webinar to learn new research and essential strategies for thriving with...

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“Q: How Can I Teach Empathy to My 15-Year-Old?”

The teen years see remarkable (and sometimes jarring) development in the prefrontal cortex, the area of the...

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