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Michael A. Tompkins, Ph.D., ABPP

Michael A. Tompkins, Ph.D., ABPP, is a licensed psychologist and board certified in Behavioral and Cognitive Psychology. He is co-director of the San Francisco Bay Area Center for Cognitive Therapy, and a faculty member of the Beck Institute for Cognitive and Behavior Therapy. He is the author or co-author of numerous articles and chapters on cognitive-behavior therapy and related topics, as well as 16 books, including Digging Out: Helping Your Loved One Manage Cutter, Hoarding, and Compulsive Acquiring (with Tamara L. Hartl) (New Harbinger, 2009) and Clinician’s Guide to Severe Hoarding: A Harm Reduction Approach (Springer, 2014). (#CommissionsEarned) The Mental Health Association of San Francisco awarded him the 2013 Lifetime Achievement Award for his contribution to the understanding of hoarding and cluttering. Dr. Tompkins has presented to national and international audiences on the topic hoarding, particularly managing hoarding behaviors through a harm reduction approach.

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ADDitude editors regularly revisit and update existing content for accuracy and reliability, often in coordination with ADDitude’s Medical Advisory Panel and according to the ADDitude Editorial Process.

Recent Posts

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Clutter

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A surreal illustration depicting a man seated calmly atop a box amidst a chaotic swirl of objects in mid-air. Around him, a diverse array of items such as books, papers, clocks, a vintage typewriter, and personal effects are scattered and floating against a serene sky. The scene conveys a sense of organized chaos, emphasizing the man's serene demeanor in the midst of overwhelming disarray. Image generated by AI.

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Listen to ADHD expert webinars on managing your life as an adult with ADHD

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More on Clutter

A surreal illustration depicting a man seated calmly atop a box amidst a chaotic swirl of objects in mid-air. Around him, a diverse array of items such as books, papers, clocks, a vintage typewriter, and personal effects are scattered and floating against a serene sky. The scene conveys a sense of organized chaos, emphasizing the man's serene demeanor in the midst of overwhelming disarray. Image generated by AI.

The Intersection of ADHD and Hoarding Disorder

A woman with ADHD wondering "How do I get motivated to stay clean?"

Making Peace With Your Clutter

A woman with ADHD looks shameful and upset

Love It, Use It, or Lose It

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Top 3 Reads on Clutter

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