Liz Lewis is an freelance writer, wife, mother, and the self-appointed CEO of her home. She understands what it is like to navigate life with ADHD as a wife, mother and working professional trying to make it through her day. Through understanding, encouragement and laughter, she provides a dose of healthy distraction from our crazy, disorganized, eccentric daily lives. She blogs at A Dose of Healthy Distraction.

Liz Lewis
ADDitude’s Editorial and Medical Review Process
ADDitude is dedicated to publishing quality content that adheres to the highest scientific and editorial standards. Created by qualified writers and medical professionals, our content is fact-checked and reviewed by members of the ADDitude Medical Advisory Panel, including leading clinical practitioners and researchers within the field of ADHD. The ADDitude team adheres to strict editorial standards and journalistic principles. Health information and guidance is thoroughly researched, and sources are vetted to ensure recency, authority, and credibility.
ADDitude editors regularly revisit and update existing content for accuracy and reliability, often in coordination with ADDitude’s Medical Advisory Panel and according to the ADDitude Editorial Process.