Les Steed
Les Steed is a former international freelance news journalist and features writer. He also has a podcast called “Off Point” where he discusses life with ADHD, the little nuances of British culture, growing up and generally being off point at 30 alongside his mate, Marlon White.
You can listen to Off Point on all major platforms including You Tube, Spotify and iTunes. You can also follow us on Instagram where we post regular updates. (Please skip around the episodes if you get bored of the first one — they get better.)
ADDitude’s Editorial and Medical Review Process
ADDitude is dedicated to publishing quality content that adheres to the highest scientific and editorial
standards. Created by qualified
writers and medical professionals, our content is fact-checked and reviewed by members of the ADDitude Medical
Advisory Panel,
including leading clinical practitioners and researchers within the field of ADHD. The ADDitude team adheres
to strict editorial standards
and journalistic principles. Health information and guidance is thoroughly researched, and sources are
vetted to ensure recency, authority,
and credibility.
ADDitude editors regularly revisit and update existing content for accuracy and reliability, often in
coordination with ADDitude’s Medical Advisory Panel
and according to the ADDitude Editorial Process.
“BPD splitting (black-and-white thinking) is common when dating someone with a borderline...
“My neurodivergent kids give me complete creative freedom over how I teach. It’s like I’m...
“My self-deprecating humor is most likely a defense mechanism. I pre-empt the worst...
“The idea of going to a show alone just because I want to is more intimidating than being...
“People are the most important part of my life. I’m loyal as a dog to people who treat me...
“Still, I feel under intense fire when a relationship raises a minor issue. Nothing I do...
“I wanted my friend to know that she wasn’t alone in her experience and that it would get...
"I have a handle on things generally, but I still worry that I might say something...
“There are few things on God’s green earth more depressing and degrading than job hunting...
“I lost the hope of my dream job, was at my second-choice university, and felt utterly...