Laura Stevens, M.Sci., has been researching the role of nutrition and food sensitivities in ADHD for more than 25 years since receiving her Master of Science degree from the Department of Nutrition Science at Purdue University. For her findings on children with ADHD and fatty acids, Dr. Stevens received the Dale Alexander International Award for Excellence in Fatty Acid Research. In addition to her research, Stevens has also published over seven books, including Twelve Effective Ways to Help Your ADD/ADHD Child, and a newsletter called Your ADD/ADHD Newsletter.
Laura Stevens, M.S.
Recent Posts
Health, Food & Nutrition
3 Focus-Sharpening Recipes for Your Child
These healthy, easy-to-make dishes are rich in protein and taste appeal. Plus, get a...
On-Demand Webinars
Free Webinar Replay: Your ADHD Back-to-School Nutrition and Exercise Plan
Laura J. Stevens, M.S., explains how to improve your child's diet at school and at home...
Health, Food & Nutrition
11 Meals to Fuel the ADHD Brain
Boost brain power with breakfast, lunch, and snack ideas using ingredients like peanut...
ADHD Comorbidities & Related Conditions
Do You Think Your Daughter Has an Eating Disorder?
Adolescent girls with ADHD are especially prone to eating disorders like bulimia. If...
Vitamins & Minerals
The Magic Mineral
There are simple ways to help your child get more iron — a nutrient shown to decrease...
Health, Food & Nutrition
The Benefits of Breakfast Are Real — and Delicious
High protein breakfast foods help boost focus and mood all day long. Use these recipe...
Health, Food & Nutrition
Turn Down the Heat with 10 Healthy Summer Recipes
Does your child refuse to eat anything besides chicken nuggets or macaroni and cheese?...
Health, Food & Nutrition
Feed Your Child's Focus
A good ADHD diet is especially important for children and adults. Learn more about the...
ADHD Diet & Nutrition
The Sugar Wars: How Food Impacts ADHD Symptoms
Simple changes in nutrition — like cutting back on sugary snacks — could bring out the...