FooterLogo
  • Join | Sign In
  • Search ADDitude
  • SUBSCRIBE
  • ADHD
    • What Is ADHD?
    • The ADHD Brain
    • ADHD Symptoms
    • ADHD in Children
    • ADHD in Adults
    • ADHD in Women
    • Find ADHD Specialists
  • Symptoms & Tests
    • New! Symptom Checker
    • ADHD Test for Children
    • ADHD Test for Adults
    • All Symptom Tests
    • Rejection Sensitivity
    • ODD
    • Autism
    • Sensory Processing
    • All ADHD Comorbidities
  • ADHD Treatment
    • ADHD Medications
    • Medication Reviews
    • Natural ADHD Remedies
    • ADHD Therapies
    • Managing Treatment
    • Treating Your Child
    • Find ADHD Specialists
  • ADHD Parenting
    • Behavior & Discipline
    • Positive Parenting
    • Teens with ADHD
    • Schedules & Routines
    • Organizing Your Child
    • Health & Nutrition
    • Friendships & Activities
  • School & Learning
    • Learning Challenges
    • Homework & Studying
    • IEPs & 504 Plans
    • Accommodations
    • School Behavior
    • For Teachers
    • High School
  • ADHD Adults
    • Do I Have ADD?
    • Getting Things Done
    • Relationships
    • Organization
    • Time & Productivity
    • Health & Nutrition
  • ADHD Resources
    • Free Webinars
    • Free Downloads
    • ADHD Newsletters
    • ADHD News & Research
    • ADHD Directory
    • The ADDitude Store
  • For Professionals
    • For Clinicians
    • For Educators
    • Research Updates
  • MAGAZINE
    • SUBSCRIBE
    • Manage My Subscription
    • Give a Gift Sub!
    • New Issue!
    • Get Back Issues
    • Digital Issues
  • Community
    • Guest Blogs
    • Videos
  • Contact Us
  • Privacy Policy
  • Terms of Use
  • Home

Inside the ADHD mind

  • Join
  •  | 
  • Sign In
Subscribe to Additude Magazine
  • ADHD
    • What Is ADHD?
    • The ADHD Brain
    • ADHD Symptoms
    • ADHD in Children
    • ADHD in Adults
    • ADHD in Women
    • Find ADHD Specialists
  • Symptoms & Tests
    • New! Symptom Checker
    • ADHD Test for Children
    • ADHD Test for Adults
    • All Symptom Tests
    • Rejection Sensitivity
    • Oppositional Defiance
    • Autism Spectrum
    • Sensory Processing
    • ADHD Comorbidities
  • ADHD Treatment
    • Medication Reviews
    • ADHD Medications
    • Natural ADHD Remedies
    • ADHD Therapies
    • Managing Treatment
    • Treating Your Child
  • ADHD Parenting
    • Behavior & Discipline
    • School & Learning
    • Teens with ADHD
    • Positive Parenting
    • Schedules & Routines
    • Organizing Your Child
    • Health & Nutrition
    • More on ADHD Parenting
  • ADHD Adults
    • Do I Have ADD?
    • Getting Things Done
    • Relationships
    • Time & Productivity
    • Organization
    • Health & Nutrition
    • More for ADHD Adults
  • WEBINARS & RESOURCES
    • Free Webinars
    • Free Downloads
    • ADHD Directory
    • eBooks + More
  • NEWSLETTERS & BLOGS
    • ADHD Newsletters
    • Guest Blogs
    • ADHD News & Research
  • For Professionals
    • News & Research
    • For Clinicians
    • For Educators
    • ADHD Directory
  • MAGAZINE
    • New Issue!
    • Subscribe
    • Manage My Subscription
    • Get Back Issues
    • Digital Magazine
    • Gift Subscription
    • Renew My Subscription
Advertisement
Kirsten Milliken, Ph.D., PCC

Kirsten Milliken, Ph.D., PCC

adhdexecutive

For many years Dr. Kirsten Milliken's clinical practice has focused on working with kids, teens and adults with learning disabilities, including ADHD. This work led Dr. Milliken, Ph.D., PCC, to study the connection between ADHD and play and see the positive results clients had when incorporating play into their days. Mood, productivity, relationships and overall life satisfaction improved. She created PLAYDHD to create a specific awareness of the connection between ADHD and the value of Play, in all its forms. PlayDHD is dedicated to the art of using play to activate your ADHD strengths in order to achieve your goals and enjoy life to its fullest!

Dr. Milliken lives with her partner, her two sons and two dogs in Portland, Maine. A dynamic,energetic individual who thrives on diverse experiences, Kirsten worked for several years as a consulting psychologist with the NYPD. In this position she was often thrilled to be “speeding down the West Side Highway with lights and sirens in the middle of the night” to deal with crises. Kirsten took on many roles when she developed and ran a nonprofit, Back on Track, which continues to offer treatment services to juveniles in Maine. While she has held MANY other jobs, she has also maintained a private practice for over a dozen years working with clients who have ADHD and other learning differences. In addition to being an ADHD Coach, Kirsten has been the Co-host of Jeff Copper’s Attention Talk Radio and is the co-owner of PlayDHD, LLC.

 

ADDitude’s Editorial and Medical Review Process

ADDitude is dedicated to publishing quality content that adheres to the highest scientific and editorial standards. Created by qualified writers and medical professionals, our content is fact-checked and reviewed by members of the ADDitude Medical Advisory Panel, including leading clinical practitioners and researchers within the field of ADHD. The ADDitude team adheres to strict editorial standards and journalistic principles. Health information and guidance is thoroughly researched, and sources are vetted to ensure recency, authority, and credibility.

ADDitude editors regularly revisit and update existing content for accuracy and reliability, often in coordination with ADDitude’s Medical Advisory Panel and according to the ADDitude Editorial Process.

Recent Posts

defiant teenager

Teens with ADHD

You Can’t Change Your Defiant Teenager…

...but you can change how you parent! The broken rules and rude remarks are snowballing....
A woman dancing with her vacuum as she learns how to make chores fun

Manage Your House

Take the “Boring” Out of Chores

How can you make your most tedious tasks go by more quickly? By having fun ...
An outdoor field that you can do many activities to relieve ADHD symptoms.

Exercise & Green Time

The Perils of All Work, No Play

Research shows that when the brain's reward pathway is activated (by having fun!), adults...
Advertisement

Read These Next

Promotional image. Headshot of Allison Baker, M.D., next to title and date of webinar

Live Webinar on May 11: ADHD, Pregnancy, and Motherhood: A Practical Guide for Hopeful Parents

Tired girl with ADHD sleeping while studying

Q: “My Teen Doesn’t Know How to Study!”

Tree rings represent the way ADHD sits at the center of life

ADHD at the Center: A Whole-Life, Whole-Person Condition

Advertisement

More Articles Recommended For You

  • “My Call of the Void: What Intrusive Thoughts Taught Me About ADHD”
  • Q: “Why Are There So Many Different ADHD Medications?”
  • Live Webinar on May 4: BFRB + ADHD: Helping Your Child with Hair Pulling and Skin Picking
Advertisement

Free Download

Paper Cut Craft of Human Brain Regions Side View Anatomy Diagram on Beige Background.

Q: “What Are the Long-Term Effects of ADHD Medication on the Brain?”

Get this free download
Advertisement
Advertisement
Advertisement
Advertisement

The ADDitude Commitment

ADDitude collaborates closely with leading medical experts to publish accurate, clear, and authoritative content that millions of readers trust and share.

Review Our Editorial Process Meet Our Medical Advisory Panel
  • ADDitude verifies the factual accuracy of all new content.
  • Sources are cited for all scientific research and findings.
  • Content is periodically reviewed and updated to reflect new health insights.
  • We strive to feature diverse voices and experiences.

Since 1998, millions of parents and adults have trusted ADDitude's expert guidance and support for living better with ADHD and its related mental health conditions. Our mission is to be your trusted advisor, an unwavering source of understanding and guidance along the path to wellness.

Follow us:

  • Facebook
  • Twitter
  • Pinterest
  • Instagram

Newsletters

(Select your free newsletters)

      Subscribe

      Get a free issue and free ADDitude eBook, plus save 42% off the cover price.

      Order Now

      Site Map

      • ADHD Overview
      • Symptom Tests
      • ADHD Treatment & Medications
      • ADHD Parenting Help
      • School & Learning
      • ADHD in Adults
      • For ADHD Professionals

      Community Resources

      • Find an ADHD Specialist
      • Symptom Tests
      • ADHD Treatment Reviews
      • Guest Blogs
      • Free ADHD Webinars
      • Free ADHD Downloads

      ADDitudeMag.com

      • Join | Log In
      • Member Benefits
      • About ADDitude
      • Our ADHD Medical Advisory Panel
      • Contact Us
      • Advertise
      • ADDitude is a WebMD Company

      ADDitude Magazine

      • ADDitude Magazine
      • Subscribe to ADDitude Magazine
      • Subscriber Access to Archives
      • Manage My Subscription
      • Pay My Bill
      • Give ADDitude As a Gift
      • FAQ
      Adchoices
      Copyright © 1998 - 2023 WebMD LLC. All rights reserved. Your use of this site is governed by our Terms of Use and Privacy Policy. ADDitude does not provide medical advice, diagnosis, or treatment. The material on this web site is provided for educational purposes only.
      Advertisement