Kate Kelly was an ADHD coach and nurse and the coauthor of You Mean I'm Not Lazy, Stupid, or Crazy?! She passed away in 2012.
Kate Kelly
Recent Posts
ADHD Videos
7 Ways to Meditate with a Busy Brain
A racing ADHD brain need not stop you from achieving peace. Learn to relieve stress...
Emotions & Shame
"I Don't Know How to Express My Feelings."
"Some of us have learned to sublimate our feelings, because we think we are unacceptable,...
Meditation for ADHD
Forget the Lotus Position: How to Meditate — ADHD Style
ADHD brains love adrenaline. For some, this means trying sky diving and roller derby. For...
Time & Productivity
Talk Your Way to Productivity
Ditching personal put-downs in favor of positive conversations with themselves will help...